Giant couscous with spicy fish broth
Serves 2
A little effort
Total time:
Spice up your life with this quick and easy recipe for spicy couscous, tomato and fish broth. The harissa in this gives the dish a wonderfully smokey edge
Skip to ingredients
- 150g giant couscous
- olive oil
- 2 shallotshalved and sliced
- 1 tbsp harissa
- 150g baby plum tomatoeshalved lengthways
- 400ml chicken stock
- 1 tbsp tomato purée
- 200g skinless, boneless cod or other firm white fishcut into chunks
- 150g raw peeled prawns
- ½ lemonzested and juiced
- a handful flat-leaf parsleychopped
Nutrition: per serving
- kcal544
- fat9.1g
- saturates1.6g
- carbs63.7g
- sugars7.5g
- fibre6.9g
- protein48.4g
Method
step 1
Cook the giant couscous following packet instructions.
step 2
Heat 1 tbsp oil in a pan and fry the shallots until soft, then stir in the harissa and cook for a further minute. Add the tomatoes, stock, tomato purée and simmer for 5 minutes. Add the fish and prawns, cover and cook for 4-5 minutes until just cooked through. Stir in the lemon zest and juice.
step 3
Spoon the couscous into bowls, ladle over the fish broth and finish with parsley.
