Lunch

Chickpea Salad Recipe with Bulgar Wheat and Red Pepper

Chickpea, pepper and bulgar wheat salad

25 mins serves 3

Grilled Vegetable Antipasti Recipe

Grilled vegetable antipasti

30 mins serves 4-6

9 Best Fillings For Wraps For Easy Wrap Recipes

Best fillings for wraps easy wrap recipes

Each recipe makes 2 wraps

A selection of small rolls filled with crab meat and green avocado

Fish and seafood

Crab and avocado rolls

25 mins makes 8

Yellow tortilla wraps filled with mince, red onion and salad leaves

Cheeseburger tacos

30 mins makes 8

Quick Japanese Rice Salad

Fish and seafood

Quick Japanese-style rice salad

15 mins serves 2

A white platter with green leaves and slices of pink lamb

Lamb with soft herb salad and mint sauce dressing

35 mins serves 4

Halloumi Wrap Recipe With Greek Salad

Halloumi and Greek salad wraps

20 mins serves 4

A frying pan filled with a yellow frittata with red peppers and green peas

Green frittata

25 mins serves 2

Mini Quiches Recipe with Smoked Salmon and Courgette

Fish and seafood

Hot-smoked salmon and courgette mini quiches

1 h makes 12

Pea and Mint Salad Recipe with Griddled Courgette and Mozzarella

Griddled courgette, mozzarella, peas and mint salad

25 mins serves 2

Vegan Kale Caesar Salad Recipe with Aubergine Bacon

Vegan kale caesar salad with aubergine ‘bacon’

30 mins serves 2

Sweet Potato Soup Recipe with White Miso

Sweet potato and miso soup

45 mins serves 3

Pea Soup with Bacon Croutons and Mint

Pea, cider and mint soup with crispy bacon croutons

30 mins serves 4