This week registered nutritionist Clemence Cleave shares 10 fascinating facts about gut health including the importance of the microbiome and why a diverse diet keeps us healthy. Now discover 10 gut health foods, what to eat before and after a run and the top health and wellness trends for 2024. Find more nourishing recipes that help pack in your 30 plants.

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Janine Ratcliffe Portrait
Janine RatcliffeFood director

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