Low salt

Spelt Risotto Recipe with Mushrooms

Spelt and mushroom risotto

40 mins serves 4

Kofta Curry Recipe

Kofta curry

50 mins serves 4

Sweet Potato Noodles With Vegetarian Bolognese Recipe

Sweet potato linguine with vegan puy lentil ragù

40 mins serves 3

Green linguine recipe

Green linguine

30 mins serves 2

Healthy Granola Bites

Baking and desserts

Granola clusters with yogurt drizzle

40 mins makes 12

low salt light prawn laksa

Fish and seafood

Light prawn laksa

30 mins serves 2

Romanesco, Apple, Blackened Cauliflower

Romanesco cauliflower, apple and freekeh with horseradish and dill

45 mins serves 4

Roasted Carrot Salad With Spelt, Dukkah and Preserved Lemon Dressing

Roast carrot and spelt salad with dukkah and preserved lemon dressing

40 mins serves 2

No-churn banana ice cream

No-churn banana ice cream

15 mins serves 4

super salmon salad

Fish and seafood

Super salmon salad

20 mins serves 2

Farro Risotto Recipe with Leeks and Hazelnuts

Leek and farro risotto with toasted hazelnuts

40 mins serves 4

Tofu with beetroot noodles and dukkah

Tofu steak with beetroot noodles and dukkah

30 mins serves 1

Coconut and lemongrass poached chicken with lime rice

Coconut and lemongrass poached chicken with lime rice

30 mins serves 2

Creamy Lentils Recipe With Spinach And Thyme

Creamy lentils with spinach and thyme

1 h serves 3