Low salt

Chicken Kiev Recipe Chicken Traybake

Chicken kiev traybake

1 h 5 mins serves 2

Sweet Potato Salad Recipe With Mixed Grains and Gochujang

Gochujang roast sweet potato with mixed grain salad

45 mins serves 2

A silver wok is filled with prawns, chopped peppers and green vegetables

Indian stir-fried prawns

25 mins serves 2

Pork Stuffed Cabbage Recipe

Meat and poultry

Cabbage parcels baked in tomato sauce

1 h 15 mins serves 4

Sesame Crusted Tuna Recipe with Miso Dressing

Sesame-crusted tuna with miso dressing

30 mins serves 2

Pork Fillet Recipe with Lentils

Meat and poultry

Balsamic lentils with pork fillet

40 mins serves 4

Spelt Risotto Recipe with Mushrooms

Spelt and mushroom risotto

40 mins serves 4

Kofta Curry Recipe

Kofta curry

50 mins serves 4

Sweet Potato Noodles With Vegetarian Bolognese Recipe

Sweet potato linguine with vegan puy lentil ragù

40 mins serves 3

Green linguine recipe

Green linguine

30 mins serves 2

Healthy Granola Bites

Baking and desserts

Granola clusters with yogurt drizzle

40 mins makes 12

low salt light prawn laksa

Fish and seafood

Light prawn laksa

30 mins serves 2

Romanesco, Apple, Blackened Cauliflower

Romanesco cauliflower, apple and freekeh with horseradish and dill

45 mins serves 4

Roasted Carrot Salad With Spelt, Dukkah and Preserved Lemon Dressing

Roast carrot and spelt salad with dukkah and preserved lemon dressing

40 mins serves 2