Low salt

A cottage pie topped with sweet potato mash

Chilli con carne cottage pie

1 h 20 mins serves 6

Veggie meatballs

Veggie meatballs

50 mins serves 4

A fried tofu and broccoli dish

Tofu piccata

25 mins serves 2

Two bowls of salmon and pea pasta with lemon zest on the side

Healthy salmon pasta

20 mins serves 4

No-Churn Banana Ice Cream Recipe

Vegan banana ice cream

15 mins serves 4

Slow Cooker Beef Stew Recipe

Meat and poultry

Slow-cooker beef stew

4 h 20 mins serves 4

Plates of chicken, mushroom and spinach stroganoff ready to serve

Chicken stroganoff

40 mins serves 4

Fish cakes with carrot ribbons and lime wedges

Healthy fish cakes

55 mins serves 4

Bowl of tuna Niçoise salad next to honey mustard dressing pot

Niçoise salad

1 h serves 4

A quinoa risotto topped with charred leeks

Healthy risotto

40 mins serves 4

A beetroot and fish pie ready for serving

Healthy fish pie

1 h serves 4

Meatballs served on top of bulgur wheat

Healthy meatballs

1 h serves 4

A speckled plate of thinly sliced seared meat with brussles sprouts, potatoes and walnuts

Venison steaks with stir-fried sprouts

25 mins serves 2

Two bowls of cauliflower curry with rice, placed next to each other with a set of cutlery to the right

Cauliflower and banana curry

30 mins serves 4

An oval-shaped black serving bowl filled with meatballs, beetroot, chickpeas and mint

Meatball and chickpea traybake

30 mins serves 2