Low calorie

Veggie meatballs

Veggie meatballs

50 mins serves 4

A bowl of Cambodian soup

Samlor prahal (Cambodian soup)

1 h 30 mins serves 4

A prawn stir-fry in a wok

Prawn and watercress stir-fry

20 mins serves 2

Roasted potatoes with crab salsa

Fish and seafood

Roast new potatoes with chilli crab salsa

1 h serves 2

A fried tofu and broccoli dish

Tofu piccata

25 mins serves 2

A sausage, chickpea and potato traybake

Healthy sausage traybake

1 h 10 mins serves 4

Three plates of colourful stir-fry with drinks on the side

Healthy chicken stir-fry

40 mins serves 4

Two bowls of salmon and pea pasta with lemon zest on the side

Healthy salmon pasta

20 mins serves 4

Vegan Lentil Burgers Recipe

Vegan lentil burgers

30 mins serves 4

Slow Cooker Beef Stew Recipe

Meat and poultry

Slow-cooker beef stew

4 h 20 mins serves 4

A white plate with a tofu stir-fry on it

Cumin tofu stir-fry

20 mins serves 4

A small plate of chow mein with a fried egg on top

Soy sauce chow mein

20 mins serves 4

A bowl of French onion soup with cheese on top

Vegetarian French onion soup

1 h 30 mins serves 4

Plates of chicken, mushroom and spinach stroganoff ready to serve

Chicken stroganoff

40 mins serves 4

A purple sprouting broccoli dish with chilli

Purple sprouting broccoli in oyster sauce

15 mins serves 4