Low calorie

Creamy Pumpkin Soup Recipe with Blue Cheese Toasties

Pumpkin soup

50 mins serves 8

Mushroom Soup Recipe With Pickled Mushrooms

Mushroom soup

45 mins serves 4

A white plate topped with fried rice, green peas and wedges of lime

Healthy egg fried rice

15 mins serves 2

A rectangular puff pastry tart topped with long stemmed broccoli and toasted flaked almonds

Broccoli hollandaise tart

30 mins serves 4

A white bowl filled with a beetroot, orange and green leaf salad with crumbled feta on top

Beetroot, orange and feta salad

15 mins serves 4

Two white bowls filled with noodles, green vegetable and eggs with a bright orange yolk

Miso tofu soup

15 mins serves 4

A round pastry tart topped with slices of orange pumpkin, green rocket leaves and pine nuts

Pumpkin pesto tart

40 mins serves 6

Two mugs filled with white celeriac soup with a golden grilled cheese sandwich on the side

Maple and miso celeriac soup

1 h 10 mins serves 4-6

A dish filled with cooked celeriac in a turmeric coconut milk sauce

Curried celeriac

1 h serves 4

Healthy beans on toast on a plate

Healthy beans on toast

15 mins serves 4

A black wok filled with cooked crab in a red chilli sauce

Singapore chilli crab

1 h 30 mins serves 4-6

A blue plate topped with two golden fritters, green leaves and a fork

Leek fritters

30 mins serves 4-6

Middle Eastern Falafel Recipe

Homemade falafel

1 h makes 8 pittas

Chicken Cacciatore Recipe

Meat and poultry

Chicken cacciatore

20 mins serves 6

A baking tray topped with chicken legs coated in a brown sauce

Meat and poultry

Mexican chicken adobo

1 h 30 mins serves 4