Low calorie

a metal pan containing green beans and tomato with a bowl of rice on a stone background

Green bean curry

25 mins serves 4

A white bowl filled with a golden-coloured curry and white fluffy rice, scattered with coriander on a grey stone background

Kolamba’s parippu (lentil curry)

40 mins serves 2 or 4 as a side

Vegan sushi bowls on a white tablecloth with chopsticks

Vegan sushi bowls

50 mins serves 2

A large serving bowl of green beans and red pomegranate seeds with wooden serving spoons, sat on a wooden table with white linen

Healthy bean salad

20 mins Serves 4 as a main or 6 as a side

A cast iron pot of creamy braised courgette with the lid leaning on the side, on a grey concrete background with a grey napkin and brushed sliver serving spoon

Braised courgettes and cannellini beans

1 h 20 mins serves 4

a white plate of quesadillas, guag and sour cream on a red cloth with an orange background

Chilli con carne quesadillas

15 mins serves 1-2

A white oval platter on pink mottled stone, topped with rocket leaves and cherries

Pickled cherry, gorgonzola and rocket salad

20 mins serves 4

A white plate of charred tomatoes piled on a bed of yogurt with a spoon and fork, sat on a pale blue cloth

Charred tomatoes with sourdough

25 mins serves 6

a bread roll filled with aubergine slices sat on a tray with plants in the background

Le Bab’s sabich

45 mins serves 4

A cast iron pan full of a tomatoey mixture of veg, with a green cloth wrapped around it's handle

Sicilian caponata

45 mins serves 6

Various plates scattered over a washed blue wooden surface, filled with a sub roll of blackened cod, lettuce, salsa and creamy sauce

Fish and seafood

Blackened cod po’ boys

30 mins serves 4

a silver tray filled with stacks of crisp tacos piled with crabmeat and sliced avocado

Fish and seafood

Crab tostadas

45 mins serves 4

Turmeric Broth With Chicken And Ginger Dumplings. Bowl of turmeric broth with chicken and ginger dumplings

Best healthy low fat recipes

two bowls of red soup scattered with basil leaves and sat on folded linen napkins with chinks of crusty bread

Tomato and red pepper soup

35 mins serves 4

Ceramic cooking pot filled with rice and fillets of cod, with a green napkin

Fish and seafood

Healthy cod and rice one-pot

50 mins serves 4