Low calorie

Warm aubergine, pomegranate and onion salad

Warm aubergine, pomegranate and onion salad

5 h 45 mins serves 4

Sardinian prawn and chorizo paella

Slow cooker prawn and chorizo paella

2 h 30 mins serves 4

Cod and Chickpea One-Pot Recipe

Fish and seafood

Healthy fish recipes

Portuguese seafood rice

Fish and seafood

Portuguese seafood rice

1 h 30 mins serves 4

Lamb, harissa and fennel salad

Meat and poultry

Lamb, harissa and fennel salad

30 mins serves 4

Chettinad Chicken Fry

Chettinad chicken fry

30 mins serves 4

Soy steamed sea bream with ginger and spring onions

Fish and seafood

Soy steamed sea bream with ginger and spring onions

20 mins serves 2

Tuna melt pasta bake

Tuna pasta bake

50 mins serves 3

Cheat's tandoori chicken

Meat and poultry

Easy tandoori chicken

1 h serves 3-4

Spicy Mexican rice

Spicy Mexican rice

30 mins serves 2

Courgette and mint soup

Courgette and mint soup

20 mins serves 4

Green lentil, vegetable and orzo stew

Green lentil, vegetable and orzo stew

45 mins serves 4

Fattoush with crisp spiced chickpeas

Fattoush with crisp spiced chickpeas

40 mins serves 4

Thai ginger salad

Thai ginger salad

20 mins serves 2-3

Chicken Souvlaki Recipe

Chicken souvlaki

30 mins serves 2