Cauliflower Toast Cheese Rarebit Recipe

Mustardy cauliflower rarebit toasts

  • serves 2
  • Easy

Cauliflower florets give these rarebit toasts great texture and the mascarpone adds a delicious creamy note. Add mustard for a punch and put the toasts under the grill until browned and bubbling for a quick and easy treat



  • cauliflower 1 small
  • mascarpone 4 tbsp
  • strong cheddar 100g, finely grated
  • Dijon mustard 2 tsp
  • sourdough 4 slices
  • green salad to serve


  • Step 1

    Trim the stalk off the cauliflower, break off the florets and chop them roughly. Cook in simmering water for 4 minutes and drain well.

  • Step 2

    Mix the mascarpone, cheddar and mustard to a stiff paste, and mix it with the cauliflower.

  • Step 3

    Toast the bread, pile on the cauliflower and grill until browned and bubbling. Serve with green salad if you like.

Nutritional Information

  • Kcals 541
  • Fat 38.7g
  • Carbs 22.7g
  • Fibre 3.9g
  • Protein 23.5g
  • Salt 2g