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  • 500g fresh peas
    in the pod
  • olive oil
  • 1/2 lemon
    juiced

Nutrition: per serving

  • kcal143
    low
  • fat4.6g
  • saturates1.1g
  • carbs13.5g
  • sugars2.8g
  • fibre6.6g
  • protein8.6g
  • salt0.2g

Method

  • step 1

    Heat the barbecue, or a griddle pan, to very hot. Dress the peas, in their pods, with a good glug of olive oil and a large pinch of salt. Cook the pods for 2-3 minutes on each side until charred and blackened. Cook them in batches if you need to. Serve with more salt and a squeeze of lemon, eat them like edamame beans, squeezing the peas out of their pods.

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