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Ingredients
- fresh peas 500g, in the pod
- olive oil
- lemon 1/2, juiced
Method
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Step 1
Heat the barbecue, or a griddle pan, to very hot. Dress the peas, in their pods, with a good glug of olive oil and a large pinch of salt. Cook the pods for 2-3 minutes on each side until charred and blackened. Cook them in batches if you need to. Serve with more salt and a squeeze of lemon, eat them like edamame beans, squeezing the peas out of their pods.
Nutritional Information
- Kcals 143
- Fat 4.6g
- Saturates 1.1g
- Carbs 13.5g
- Sugars 2.8g
- Fibre 6.6g
- Protein 8.6g
- Salt 0.2g