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  • 3 cloves garlic
    sliced
  • 2 tbsp olive oil
  • 2 small or 4 baby bulbs fennel
    thinly sliced
  • 6 plum tomatoes
    seeded and diced
  • a small bunch of leaves basil
    chopped
  • 2 tbsp balsamic vinegar
  • 300g spaghetti
  • 100g low fat ricotta

Nutrition: per serving

  • kcal365
  • fat8.7g
  • carbs62.6g
  • fibre4.5g
  • protein12.9g
  • salt0.11g

Method

  • step 1

    Heat the garlic and olive oil in a wide shallow pan. Add the fennel, season well then cook for 10 minutes until soft and golden.

  • step 2

    Put the tomatoes, basil and vinegar in a large bowl with some seasoning. Cook the pasta following pack instructions.

  • step 3

    Drain, mix with the tomatoes, pour the fennel mixture over and mix again. Dollop small spoonfuls of the ricotta over each plate.

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