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Ingredients
- eggs 6
- oil
- red onion 1, halved and sliced
- red pepper 1, chopped into 2cm pieces
- goat’s cheese 100g
- paprika ½ tsp
- parsley or chives a small handful, roughly chopped
Method
-
Step 1
Beat the eggs and season well. Heat 1 tbsp oil in a small non-stick frying pan and cook the onion and red pepper for 3-4 minutes to soften.
Add the eggs and cook for 5-6 minutes until almost set.
-
Step 2
Dot the goat’s cheese over, then scatter the paprika and herbs over the top and slide under a hot grill for 2-3 minutes until golden.
Cut into wedges and serve with salad.
Nutritional Information
- Kcals 530
- Carbs 10.3g
- Protein 34.8g
- Fat 39.1g
- Salt 1.54g
- Saturates 14.8g
- Fibre 2.1g