Jamaican sweet potato stew

Jamaican sweet potato curry

  • serves 2
  • A little effort

Make our vegan curry recipe for a quick midweek meal. This flavoursome, filling stew is packed with big chunks of sweet potato and handfuls of spinach. Bulk it up with rice on the side.

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Make this sweet potato and spinach curry for a comforting dinner, then check out more vegan curry recipes such as our easy spinach, chickpea & potato curry

For more veggie options, try our vegetarian curry, vegetarian chilli, vegetarian paella and other vegetarian recipes.

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Ingredients

  • spring onions 4, including green bits
  • garlic 2 cloves, crushed
  • oil
  • Scotch bonnet chill i ¼ - ½, seeded and finely chopped
  • ground allspice ½ tsp
  • dried thyme ½ tsp
  • coconut milk 200ml 
  • sweet potato 1 large, peeled and chunked
  • spinach 100g, chopped
  • cooked rice to serve

Method

  • Step 1

    Cook ¾ of the spring onion and the garlic in a little oil until softened. Add the chilli, spice, herb and coconut milk. Simmer for 10 minutes. Add the sweet potato and cook for 8-10 minutes, or until tender. Stir in the spinach and cook for a few more minutes. Season then serve with rice scattered with the rest of the spring onions.

Check out more vegetarian curry recipes...

Vegan Thai Green Curry Recipe

Nutritional Information

  • Kcals 356
  • Fat 20.5g
  • Carbs 34.6g
  • Fibre 7.2g
  • Protein 4.7g
  • Salt 0.3g
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