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  • olive oil
  • ½ red chilli
    finely chopped
  • 1 clove garlic
    sliced
  • 6 slices sliced chorizo
    cut into strips
  • 2 tbsp sherry vinegar or red wine vinegar
  • 200g Tenderstem broccoli or broccoli
    blanched for 2 minutes
  • 2 eggs
    poached to serve

Nutrition: per serving

  • kcal228
  • fat17.2g
  • saturates0g
  • carbs2.9g
  • sugars0g
  • fibre2.7g
  • protein15g
  • salt0.51g

Method

  • step 1

    Heat 1 tbsp olive oil in a non-stick frying pan. Cook the chilli, garlic and chorizo gently for a few minutes.

  • step 2

    Add the vinegar and bubble up for 30 seconds, then add the broccoli and toss until warmed through.

  • step 3

    Top with a poached egg and serve.

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