Cumin-spiced lamb with pea and lentil salad
Add some spice to your midweek meal with these grilled lamb cutlets served on a vibrant, nutritious salad

This effortless one-pot is cooked with fragrant spices of cinnamon and allspice for gentle warmth. Fresh herbs, feta and lemon give everything a final lift
Nutrition: per serving (8)
Heat the oven to 220C/200C fan/gas 7. Cut the onions into thick discs and put in the bottom of a roasting tin, casserole or baking dish the lamb will fit snugly into. Drizzle with a little oil and season with salt and pepper.
Sit the lamb on top of the onions then rub all over with oil. Mix the spices with 1 tsp of salt and a few grinds of pepper, and rub half of this all over the lamb.
Roast uncovered for 30 mins then take out and turn down the oven to 160C/140C fan/gas 3.
Tip in the tomatoes, garlic, thyme, the remaining spices and stock. Add the lemon slices to the tin then cover with a lid or a double layer of foil and put back in the oven for 3 hrs 30 mins.
Remove the foil. Stir the orzo into the juices, then cover loosely and put back in the oven for 15-20 mins until the orzo is tender. To serve, scatter over the feta, mint, parsley, lemon zest and a squeeze of lemon juice.