Italian sausage and veg tray roast
Serves 4
Easy
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This easy recipe is ideal when you're short on time. Just bang it all in the oven and you have yourself a hearty and healthy springtime meal!
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- 12 about 375g herby chipolata sausages
- olive oil
- 1 red pepperchopped
- 2 courgettescut into half moons
- 1 red onioncut into wedges
- 2 cloves garlicbashed
- 200g cherry tomatoes
- 4 tbsp fresh pesto
- basil leavesoptional
Nutrition: per serving
- kcal475low
- fat37.5g
- saturates10.7g
- carbs16.9g
- sugars9.6g
- fibre6.2g
- protein14.5g
- salt1.4g
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Heat the oven to 200C/fan 180C/gas 6. Toss the chipolatas in a little oil and season, then add to a shallow baking tray and cook for 10 minutes.
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Toss the pepper, courgette, onion, garlic and tomatoes with another tbsp olive oil and season. Add to the tray and put back in the oven for 35-40 minutes, or until the veg is tender and golden at the edges and the sausages are browned.
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Mix the pesto with a little extra olive oil and a splash of water and drizzle over the tray before serving with basil, if you like.
