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Ingredients
- skinless chicken breast fillet 1 large
- harissa 1 tbsp
- houmous 2 tbsp
- wholewheat tortillas 2
- watercress 50g
Method
-
Step 1
Rub the chicken with the harissa, and season. Grill on both sides for 4 minutes or until cooked through and then cool completely. Spread the houmous onto the tortillas, and add the watercress. Slice the chicken and put on top of the watercress. Fold up the bottom of the tortillas, then fold in the sides and roll up to make a wrap. Wrap in in clingfilm or foil to transport.
Nutritional Information
- Kcals 230
- Carbs 18.6g
- Protein 23.7g
- Fat 6.7g
- Salt 1g
- Fibre 3.8g
