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Vietnamese carrot salad

Vietnamese carrot salad

Name: Vietnamese carrot salad
Total time: 20 min
Yield: serves 4
Ingredients: 2 limes 1 juiced and 1 cut into cheeks to serve; 3 tbsp fish sauce; 3 tbsp sweet chilli sauce; 2cm chunk root ginger finely grated; 3 large carrots finely shredded – a mandolin does the job quickly; ¼ white cabbage very finely shredded; a handful peanuts toasted and chopped; a large bunch mint chopped

Published: December 19, 2014 at 2:29 PM

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serves 4

Easy

Total time: 20 mins

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A super-healthy carrot and white cabbage based salad gets the Asian treatment. The zingy lime, chilli and ginger dressing gives crunchy veg a massive lift. Serve as a side with chicken or pack up for a low-fat lunch.

Vegetarian

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Ingredients

Nutrition

2 limes

1 juiced and 1 cut into cheeks to serve
3 tbsp fish sauce
3 tbsp sweet chilli sauce
2cm chunk root ginger

finely grated
3 large carrots

finely shredded – a mandolin does the job quickly
¼ white cabbage

very finely shredded
a handful peanuts

toasted and chopped
a large bunch mint

chopped

Nutrition: per serving

kcal147
fat5.2g
saturates0.9g
carbs20.4g
sugars0g
fibre4.6g
protein5.8g
salt2.77g

Method

step 1

Mix the lime juice, fish sauce, chilli sauce and ginger. add the carrot, cabbage and mint and toss.
Sprinkle with peanuts. serve as a side dish.

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