Olive Magazine

Hot smoked salmon wrap

Published: June 19, 2015 at 10:29 am
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  • Preparation and cooking time
    • Total time
  • Easy
  • serves 2

If you're cutting down calories, try using wraps instead of bread next time you fancy a sandwich. Wraps are a lighter choice and a good lower-calorie alternative to bread. Smoked salmon is really good for you and super fresh.

Nutrition:
NutrientUnit
kcal233
fat4.6g
saturates0g
carbs33.2g
sugars0g
fibre2.8g
protein14.5g
salt2.5g
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Ingredients

  • 1 tbsp hot horseradish sauce
  • 1 tbsp half-fat crème fraîche
  • 2 small flour tortillas
  • 2 small handfuls baby spinach leaves
  • 50g cooked beetroot, drained and cut into matchsticks
  • 1 small carrot, peeled and cut into matchsticks
  • 75g hot smoked salmon or trout, flaked 

Method

  • STEP 1

    Mix the horseradish sauce with the crème fraîche then spread over each tortilla. Divide the spinach, beetroot and carrot on top. add the salmon. Fold up the bottom of one of the tortillas to cover roughly a quarter of the filling, then fold in the sides to make a wrap. Wrap in clingfilm or foil.

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