
Hot smoked salmon wrap
Published: June 19, 2015 at 10:29 AM
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serves 2
Easy
Total time: 15 mins
0 reviews
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If you're cutting down calories, try using wraps instead of bread next time you fancy a sandwich. Wraps are a lighter choice and a good lower-calorie alternative to bread. Smoked salmon is really good for you and super fresh.
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Ingredients
Nutrition
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1 tbsp hot horseradish sauce
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1 tbsp half-fat crème fraîche
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2 small flour tortillas
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2 small handfuls baby spinach leaves
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50g cooked beetroot
drained and cut into matchsticks
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1 small carrot
peeled and cut into matchsticks
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75g hot smoked salmon or trout
flaked
Nutrition: per serving
- kcal233
- fat4.6g
- saturates0g
- carbs33.2g
- sugars0g
- fibre2.8g
- protein14.5g
- salt2.5g
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Method
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step 1
Mix the horseradish sauce with the crème fraîche then spread over each tortilla. Divide the spinach, beetroot and carrot on top. add the salmon. Fold up the bottom of one of the tortillas to cover roughly a quarter of the filling, then fold in the sides to make a wrap. Wrap in clingfilm or foil.
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