Camargue red rice salad with feta and pine nuts
serves 2
Easy
Total time:
Camargue red rice has a nutty flavour and slightly chewy texture. With tangy feta and crunchy pine nuts, this salad is quick and healthy, perfect for lunch or a lighter midweek meal.
Skip to ingredients
- 150g (look out for Merchant Gourmet and Gallo) Camargue red rice
- 1 tbsp red wine vinegar
- 2 tbsp extra-virgin olive oil
- 50g feta cheesecut into cubes
- 1 tbsp pine nutstoasted
- 2 carrotspeeled and shredded
- ½ small red onioncut into half moons
- 20g flat-leaf parsleyfinely chopped
Nutrition: per serving
- kcal483
- fat21.1g
- saturates0g
- carbs66.2g
- sugars0g
- fibre3g
- protein11.2g
- salt0.74g
Method
step 1
Boil the rice until al dente, drain and rinse in cold water. Tip into a bowl and toss with the vinegar, oil and seasoning. Add the remaining ingredients, toss again and spoon into bowls.
