Lemon-crusted salmon with purple sprouting broccoli
serves 1
Easy
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Eating healthily doesn't mean you have to deny yourself. This salmon dish with purple sprouting broccoli is packed full of citrus flavours and is so delicious, you'll forget you're being virtuous.
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- 2 tbsp panko breadcrumbs
- ½ lemonzested and juiced
- chopped to make 1 tbsp dill
- 1 piece salmon fillet
- 5 stems purple sprouting broccoli
- to serve coconut yoghurt
Nutrition: per serving
- kcal407
- fat17.1g
- saturates2.9g
- carbs23.6g
- sugars0g
- fibre6.7g
- protein36.2g
- salt0.2g
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Mix the breadcrumbs, lemon zest, dill and season. Grill the salmon fillet for 3 minutes until nearly cooked through, sprinkle over the panko mix and grill for another 2 minutes until the crumbs are golden and crunchy. Steam the broccoli for 4 minutes until just cooked. Serve with the salmon and a tbsp of coconut yoghurt.
