Olive Magazine
indian spied sea bream

Indian-spiced sea bream

Published: March 25, 2015 at 4:07 pm
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  • Preparation and cooking time
    • Total time
  • Easy
  • serves 6

The ultimate BBQ fish recipe. Whole sea breams seasoned with turmeric, chilli, yoghurt and cumin tastes amazing after a spin on the grill

Nutrition:
NutrientUnit
kcal0
fat0g
saturates0g
carbs0g
sugars0g
fibre0g
protein0g
salt0g
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Ingredients

  • 2 whole sea bream, gutted and cleaned 
  • 2 tbsp ginger, grated
  • 4 garlic cloves, crushed
  • 6 tbsp plain yoghurt
  • olive oil
  • 2 tsp turmeric
  • 2 tsp mild chilli powder
  • 3 tsp cumin seeds

Method

  • STEP 1

    Slash the skin of 2 sea bream on each side with a sharp knife. Mix ginger with garlic cloves, season with salt, then rub all over the fish.

  • STEP 2

    Mix plain yoghurt with 2 tbsp olive oil, turmeric, mild chilli powder, 3 tsp cumin seeds and seasoning. Use to coat the fish inside and out, then chill until ready to cook. cook straight on the barbecue’s rack (or on foil if you are afraid of it sticking) for 6-8 minutes each side until cooked through and the eyes have turned white.

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