From the first vivid green shoots of wild garlic in the British countryside, to fleeting lagoon delicacies in Venice and the tart cherries starting to ripen across central Europe, spring brings a wave of ingredients for which chefs wait all year. These 10 gourmet escapes are centred around the continent’s most exciting spring produce and the places where it tastes best.

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For more spring travel inspiration, check out our guides of where to go in April and the best spring holiday destinations around the world.


Bristol, UK: wild garlic

From March to May, damp and shady woodlands, country lanes and city streets all over the UK are flushed with verdant wild garlic, also known as ramsons. Its long, glossy leaves and fragrant flowers have a fresh garlicky flavour that sings of British springtime.

Thanks to its many riverbanks and streams, Bristol and the West Country are especially abundant in the woodland herb – particularly spots like Leigh Woods, Ashton Court and the Avon Gorge, where foragers gather annually.

The menu at Root – a contemporary, plant-led sharing plates restaurant on Bristol’s historic Wapping Wharf – showcases wild garlic season each year. It's foraged in the local area daily and served on the menu later the same day, cooked in dishes like cannellini beans, wild garlic, smoked butter and pangrattato. Marmo restaurant and wine shop in central Bristol is similarly founded on a seasonal and locally sourced ethos – there, the aim is to try to get wild garlic into as many dishes as possible over the foraging season. Try the hand-rolled butter and wild garlic strozzapreti, or fried wild garlic frittelle.

Close-up shot of an unrecognizable woman foraging outdoors looking for wild garlic/plants. She is in a woodland area in the North East of England.

Valls, Spain: calçots

The annual calçotada festivities in Spain originate in the town of Valls, in the province of Tarragona – just over an hour by train from Barcelona – and celebrate the harvest of calçots, the green onions native to Catalonia that are prized for their tenderness, length and pungent, sweet flavour. During the festival, calçots are charred over open fire, peeled and dipped into smoky romesco or salvitxada.

In Valls, local restaurants are experts in flame-grilling the calçots over vine branches to serve with rustic bread and cava or red wine from traditional ‘porró’ pitchers. The family-run Casa Felix Valls is a calçotada that has been serving the blackened onions with sausages, lamb, seasonal artichokes and its signature sautéed beans for more than 50 years. Cal Ganxo, with its rustic stone walls and old wooden beams, is another local institution with some of the best homemade romesco in the region.

calcots, sweet onions typical of Catalonia, Spain

Munich, Germany: Bavarian white asparagus

The arrival of white asparagus (spargel) in Munich from mid-April is an annual culinary event. Bavarian restaurants in the city mark the occasion by swapping their standard menus to dedicated spargelkarte – or 'white asparagus menu' – sourcing their spears from the nearby Schrobenhausen region, the heart of white asparagus production. The asparagus is prized for being extra-tender and nutty – it's grown underground, so it never develops the usual green colouring, but stays glossy and white.

Munich treats the spargelzeit season with almost religious devotion, and it's centered around Viktualienmarkt – Munich’s central open-air market – where booths and stalls are piled high with the spears and serve them with melted butter or hollandaise sauce. Görreshof Wirtshaus in the Maxvorstadt district is a traditional inn famous for its spargelkarte and beer garden – it serves dishes like spargelcremesuppe – a creamy white asparagus soup made with fresh chives, as well as wiener schnitzel. Family-run regional restaurant Der Pschorr is equally renowned for its asparagus menu, which includes dishes like white asparagus with smoked ham.

Grilled white asparagus ready to serve with a vinaigrette dressing with some finely chopped shallots and chives. Please see my other pictures in this series for the recipe.

Venice, Italy: Venetian lagoon soft-shell crabs

One of the most prized culinary delicacies in Italy are soft-shell crabs – known as moeche or moleche – from the Venetian lagoon, available during a short season in spring and autumn. They're eaten in the very short window after their old shells are shed, when the new shells remain soft for just a couple of hours before hardening. The ancient art of finding them has been perfected by Venetian fishermen, called moanti, who catch them in wooden crates in Venice’s lagoons, checking in every hour to see if the old shell has been shed before quickly selling them at Rialto Market.

The crabs must be eaten within 48 hours, which ensures an intense, briny yet sweet flavour and extra-tender texture – they have an almost buttery mouth-feel. Tucked away in an alleyway near Rialto, Trattoria Antiche Carampane is famous for its light and crisp fried lagoon crabs and lagoon shrimp served on creamy polenta. The tiny Osteria alle Testiere is another well-loved Venice spot that's famed for its ingredient-led approach – it sources its seasonal lagoon crabs fresh from Rialto Market each morning.

Chioggia, Venice, Italy: landscape of the old town and the canal with fishing boats and ancient buildings

Budapest, Hungary: sour cherries

Red sour cherries – or meggy – are deeply rooted in Hungarian culinary culture, with the heart of production focussed in the northeastern village of Nagykörű, known as 'Hungary’s cherry orchard'. The firm, plump cherries have an intense sharp-sweet flavour and are rich in antioxidants.

Budapest is a great place to experience the season – the tart fruits pop up in everything from flaky pastries to cold soups. Head to the Central Market Hall (Nagyvásárcsarnok) during the peak of the short season to see mountains of Balaton or Érdi varieties piled high at stalls and sold by the kilo.

Gettó Gulyás, in Budapest’s Jewish quarter, is renowned for its warming seasonal dishes, like mákos guba (poppy seed bread pudding) with a sour cherry twist, and meggy pálinka (sour cherry pit brandy). Another beloved family-run spot is Rosenstein Vendéglő, which sources cherries from its farm in Újfehértó, then uses them to make its famous hideg meggyleves (chilled sour cherry soup) flavoured with cloves, cinnamon, citrus and cream.

Sour cherry tree (Prunus cerasus) in the garden

Lesvos, Greece: papalines

Late spring marks the beginning of papalines season – Greece’s famous, meaty, sweet white sardines from the Gulf of Kalloni, which are best enjoyed on the island of Lesvos. The Gulf of Kalloni is a 'natural fish farm', where the shallow waters create the perfect ecosystem for these smaller, fattier sardines to flourish. Traditionally, they're cured in salt for 24 hours to create sardeles pastes, which are eaten with good Greek olive oil and Lesvian ouzo – a highlight of annual sardine festivals in the harbour town of Skala Kallonis.

MEZEN is a traditional spot in Skala Kallonis’s central square that serves the freshest catches of the day from the island, cooked in dishes like coal-charred sardines with horta wild greens, fresh herbs and lemon. Mistral in Molyvos Harbor uses the island's fresh produce to make its traditional saganaki, moussaka and souvlaki, plus ‘married sardines’ – two sardine fillets 'married' together with a garlic, parsley and feta filling.

The harbour at Molyvos a picturesque tourist spot that has recently been a hot spot for refugees arriving from Turkey.

Helsinki, Finland: false morels

One of Helsinki’s most prized (and feared!) delicacies is the false morel mushroom, or korvasieni (literally 'ear mushroom'), as it’s known locally. They emerge when the snow melts in May, marking the start of foraging season in Finland. However, the raw mushrooms are lethally toxic, and must be specially prepared by experts who use plenty of discarded boiled water to neutralise the toxin and make them edible. When cooked correctly, they have a deeply umami, nutty, buttery, earthy flavour and firm texture.

Try them at Kuu – a neighbourhood restaurant known for its refined Finnish comfort food that serves false morels with fried perch, and cooked in creamy forest mushroom soups. There's also Kosmos, in the heart of Helsinki, which has a distinctly Finnish menu, particularly its sylvester sandwich au gratin – toasted rye bread with roe and creamy false morel sauce.

Morel mushrooms in the forest

Nice, France: violet de Provence artichokes

All across Provence, purple-tinted violet de Provence artichokes abundantly fill market stalls during spring, particularly in Nice. These small, tender, conical artichokes are loved for their tender texture, but they also have only a small fuzzy ‘choke’ in the centre, making them easier to eat. In fact, they're one of few artichoke varieties that can be eaten raw – often sliced into a thin carpaccio with olive oil, lemon and parmesan shavings.

At Nice’s central Cours Saleya market, you can buy them in bunches, called poivrade – stallholders will often offer tasters of the crisp, peppery leaves, and sell battered and fried beignets d’artichauts (artichoke fritters). La Table Alziari in Old Nice cooks petit violets into dishes like traditional artichauts à la barigoule – a classic Provençal stew in which the artichokes are braised with carrots, garlic, white wine and bacon.

Close-up of fresh artichokes on a market stall at farmer's market

Porto, Portugal: Galician kale

Galician kale – or couve galega – is a cultural touchstone in northern Portugal and the area around Porto. Unlike tougher kales, couve galega is tender, meaning it cooks quickly and retains its vibrant green colour and delicate, earthy flavour. It forms the basis of caldo verde, a popular soup made with puréed potatoes, onions and garlic.

During the Festa de São João (a street festival celebrating the nativity of St John the Baptist), caldo verde is served in clay bowls alongside grilled sardines and broa (cornbread) to fuel the festivities. O Astro Cervejaria Petisqueira, across from Porto’s Campanhã station, is one of the best places to try the traditional soup, where it's served with spicy bifanas (pork sandwiches).

Or, head to historic riverside restaurant Adega São Nicolau – its caldo verde is made with hand-shredded kale and served as a side to grilled octopus or salt cod.

Caldo Verde Recipe (Chorizo and Potato Soup)

Galway, Ireland: native flat oysters

The harvest of native Irish flat oysters (ostrea edulis) in Galway is a highlight of spring, as it's when the oysters are at their plumpest before they start spawning in the summer.

Galway Bay – where the salty Atlantic meets freshwater River Corrib – is one of the few places in the world with self-sustaining beds of these native flat oysters, which have creamy texture, complex flavour and sweet, nutty undertones that are much more pronounced in spring.

Moran's Oyster Cottage dates back more than 250 years, and is a seventh-generation family-run spot situated in a 300-year-old thatched cottage – this is where to go for the quintessential Galway oyster experience. Its signature 'Galway flats' are served with no adornment to showcase their briny, sweet taste. Wash them down with a Guinness while overlooking the Dunkellin River.

Galway’s first oyster bar, McSwiggan's, is still loved by locals and visitors alike, and is a bustling establishment where oysters are freshly shucked and served raw, or flame-grilled and enjoyed Rockefeller-style with parmesan and herbs or Kilpatrick-style with bacon and Worcestershire sauce.

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Ireland, Kinsale, food, oysters

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