Lemon and black pepper prawns with orzo
Serves 2
Easy
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Healthy way with prawns. This easy recipe pairs them with orzo pasta and rocket. Ready quickly in 20 minutes, which makes it ideal for midweek
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- 1 tsp black peppercornscrushed
- ½ small bunch dillroughly chopped
- 1 lemonzested and juiced
- 150g raw peeled prawns
- olive oil
- 100g orzo
- a handful rocketto serve
Nutrition: per serving
- kcal257
- fat4.2g
- carbs35.6g
- fibre2.1g
- protein19.4g
- salt0.4g
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Mix the black pepper, half the dill, lemon zest and half the lemon juice with 2 tsp oil. Pour the dressing over the prawns. Cook the orzo. Fry the prawns for 2 minutes until they are pink and cooked through. Drain the orzo and add the remaining lemon juice and dill, then stir the prawns in with the pan juices and season. Scatter with rocket leaves to serve.
