Szechuan prawn noodles

Szechuan prawn noodles

  • serves 1
  • Easy

These hot and spicy Chinese-style noodles only take 15 minutes to whip up so they'd make a great quick and easy mid-week meal if you're stuck for time or craving some healthy, low cal fast food



  • groundnut oil
  • Szechuan peppercorns 1/4 tsp, ground
  • garlic 1 clove, crushed
  • ginger grated to make 1 tsp
  • red chilli 1 small, seeded and diced
  • pak choi 1, shredded
  • spring onions 4, trimmed and sliced
  • raw peeled king prawns 100g
  • fine egg noodles 100g, cooked
  • soy sauce 2 tsp
  • rice vinegar 1 tsp


  • Step 1

    Heat 1 tsp oil in a wok and add the ground szechuan pepper, garlic, ginger, and chilli. Stir-fry for a few minutes until fragrant.

  • Step 2

    Add the pak choi, 3 of the spring onions and the prawns and cook for 2-3 minutes until the prawns are pink.

  • Step 3

    Add the noodles and toss to reheat. Add the soy sauce and vinegar and cook for a minute until the prawns are completely cooked through, and the noodles are hot. Sprinkle with the remaining spring onion to serve.

Nutritional Information

  • Kcals 301
  • Fat 6.4g
  • Saturates 1.2g
  • Carbs 32.2g
  • Sugars 5.3g
  • Fibre 4.5g
  • Protein 26.4g
  • Salt 2.2g