A glass bottle of smoothie with two glasses in front of it

Peanut butter, banana and berry smoothie

  • makes 2
  • Easy

A great way to use that jar of peanut butter, this vibrant berry smoothie calls for only the simplest of ingredients. Serve on ice for best results

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Whip up this peanut butter berry smoothie, then check out our strawberry and banana smoothie, frozen berry smoothiekiwi smoothie and more easy smoothie recipes.

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Ingredients

  • milk or unsweetened almond or oat milk 600ml
  • smooth peanut butter 2 tbsp
  • rolled oats 1 tbsp
  • banana 1 medium, ripe
  • date 1, stone removed (optional)
  • frozen berries a handful

Method

  • Step 1

    Whizz all the ingredients together in a blender until very smooth. Transfer to a bottle and chill until ready to drink, or serve straight away with a cube of ice, if you like. This will keep in the fridge for two days, shake the bottle gently before serving.

Check out more peanut butter recipes

Peanut Butter Flapjacks Recipe

Nutritional Information

  • Kcals 306
  • Fat 13.5g
  • Saturates 2.5g
  • Carbs 36.1g
  • Sugars 18.7g
  • Fibre 7.2g
  • Protein 6.5g
  • Salt 0.4g
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