Bulgar wheat, feta and broccoli salad
- Preparation and cooking time
- Total time
- Easy
- serves 2
Ingredients
- 75g bulgar (cracked) wheat
- 125g Tenderstem broccoli tips
- 1 lemon, juiced
- olive oil
- ½ clove garlic, crushed
- 100g feta
- 2 tomatoes, diced
- 2 tbsp pine nuts, toasted
- a small bunch flat-leaf parsley, chopped
Method
- STEP 1
Tip the bulgar into a pan of salted boiling water. Take off the heat, cover and soak for 10-15 minutes. Drain well. Blanch the broccoli until just tender but still bright green. Toss the bulgar with all the other ingredients and season.