507

Lemon and horseradish prawns with fettucini

  • serves 2
  • Easy

Low-Gi and full of fresh, punchy flavours, this prawn fettucini dish is the perfect lunch or a light dinner, plus, it's ready in just 15 minutes.

Advertisement

Ingredients

  • fettucini 200g
  • cooked peeled prawns 200g
  • horseradish cream 1 tbsp
  • lemon ½, zested and juiced
  • rocket 2 handfuls, chopped

Method

  • Step 1

    Cook the fettucini following the packet instructions. Heat a little oil in a pan and quickly toss the prawns through it, don’t cook them for too long though as they just need heating through. Add the horseradish, lemon zest and juice and rocket and stir until just heated through, season well. Serve the fettucini with the prawns spooned over.

Nutritional Information

  • Kcals 466
  • Carbs 78g
  • Protein 35.8g
  • Fat 3.4g
  • Saturates 0.4g
Advertisement