Potato, chorizo and kale stew

Potato, chorizo and kale stew

  • serves 2
  • Easy
Fluffy potatoes, spicy chorizo and warm, comforting stew – what more could you want from a quick and easy mid-week meal this winter?
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Ingredients

  • onion 1 large, chopped
  • olive oil
  • chorizo 100g piece, sliced
  • chilli flakes a pinch (optional)
  • chicken stock 500ml
  • floury potatoes 2 large (about 400g), peeled and cut into chunks
  • kale 100g, stalks removed and chopped

Method

  • Step 1

    Cook the onion in 2 tbsp olive oil until soft.

  • Step 2

    Add the chorizo and chilli, if using, and fry until crisp.

  • Step 3

    Pour in the chicken stock and bring to a simmer.

  • Step 4

    Add the potatoes and simmer until the potatoes are very tender.

  • Step 5

    Add the kale and cook for 3-4 minutes until soft. Taste and season if needed.

Nutritional Information

  • Kcals 551
  • Fat 27.9g
  • Saturates 7.9g
  • Carbs 45.7g
  • Sugars 10g
  • Fibre 8.6g
  • Protein 25.1g
  • Salt 2.4g
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