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BBQ pork belly
- Anna Glover
Published: June 25, 2024 at 1:05 PM
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Serves 4
Easy
Prep: 20 mins
Cook: 2 hrs and 10 mins
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Slow cook your pork belly slices for fall-apart meat, soft, melting fat and lots of flavour. Finish off on the BBQ for a smoky flavour and caramelised edges
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Try our recipe for BBQ pork belly, then try our BBQ buffalo chicken thighs with wedged ranch salad, bulgogi (Korean BBQ beef) and BBQ steak sandwich. Now try more BBQ recipes.
BBQ pork belly: cook's tips:
- Pork belly slices are great to cook on the barbecue, and precooking means you just need to concentrate on charring them, rather than cooking them through
- Stuff the pork belly slices into bread rolls with coleslaw and mustard, or serve instead of ribs at your next barbecue
- Keeps for up to three days – reheat in the air-fryer or oven
BBQ pork belly recipe
Ingredients
Nutrition
- 1kg pork belly slices
BBQ SAUCE
- 2 tbsp american mustard
- 2 tbsp tomato ketchup
- 1 tsp dark soy sauce
- 2 tbsp soft light brown sugar
- 3 tbsp malt vinegar
- 1½ tsp smoked paprika
- 1 tsp garlic granules
Nutrition: per serving
- kcal573
- fat38g
- saturates13.2g
- carbs12.5g
- sugars12.1g
- fibre1g
- protein44.8g
- salt1.1g
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Method
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step 1
Heat the oven to 160C/140C fan/gas 4. Mix together the sauce ingredients in a small bowl and season with a pinch of salt. Put the pork belly slices in a baking dish where they fit snugly. Pour over the sauce, toss and cover with foil. Roast for 2 hrs until very soft and tender. You can also do this in slow cooker on high.
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step 2
Remove the pork belly from the sauce and transfer the sauce to a small pan. Simmer for 4-5 mins or until reduced by half and thickened.
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step 3
Heat the barbecue and wait until the coals turn white and the flames die down. Add the pork belly slices to the barbecue (or under the grill on a foil-lined tray) for 4-5 mins on each side, brushing with the reserved glaze during cooking.
Now try more pork recipes.
Authors
Anna GloverSenior food editor
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