Japanese Beef Salad Recipe with baby gem lettuce and radishes served on a long white plate

Japanese-style beef salad

  • serves 2
  • Easy

Steak doesn't have to be high-calorie. This Japanese-style beef salad is full of fresh, zesty Asian-inspired flavours, is ready in 20 minutes and comes in at under 250 calories. It tastes so good, you'll forget you're being virtuous

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Ingredients

  • rump or sirloin steak 250g, trimmed of all fat
  • oil for frying
  • radishes 8, sliced
  • baby gem lettuce 2 heads

DRESSING

  • carrot 1 small, grated
  • mirin 2 tbsp
  • rice vinegar 1 tbsp
  • soy sauce 1 tbsp
  • sesame oil 1 tsp
  • shallot 1, finely chopped
  • root ginger 1 tbsp, grated

Method

  • Step 1

    Brush the steak with 1 tsp oil and season. Heat a frying or griddle pan until very hot then sear the steak for 2 minutes each side. Rest for 5 minutes and thinly slice.

  • Step 2

    Mix the dressing ingredients together. Arrange the steak and baby gem on two plates, pour over the dressing and scatter with radishes.

Try more of our best healthy salad recipes here...

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Nutritional Information

  • Kcals 242
  • Fat 8.6g
  • Carbs 13.2g
  • Fibre 1.5g
  • Protein 28.8g
  • Salt 1.59g
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