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Smoked mackerel pasta
- Janine Ratcliffe
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Serves 2
Easy
Prep: 10 mins
Cook: 12 mins
A star rating of 5 out of 5.0 ratingsRate
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Eat this warm, or cool and pack into lunch boxes as a delicious pasta salad. We like ours sprinkled with extra dill
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Try our smoked mackerel pasta, then try smoked mackerel Caesar salad, grilled mackerel fillets with lime mojo, or mackerel puttanesca with orzo.
Smoked mackerel pasta recipe
Ingredients
Nutrition
-
1 tbsp baby capers
-
1 large lemon
zested and juiced
-
1 red chilli
finely chopped
-
1⁄2 garlic clove
crushed
-
3 tbsp extra virgin olive oil
-
150g short pasta (casarecce or fiorelli work well)
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2 fillets of smoked mackerel
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large handful of dill
chopped, plus large handful of dill, ch
Nutrition: per serving
- kcal730
- fat41.9g
- saturates7.6g
- carbs55g
- sugars2.4g
- fibre4.5g
- protein30.9g
- salt2.1g
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Method
-
step 1
Put the capers, lemon zest and juice, chilli, garlic and oil in a large bowl, season well and stir.
-
step 2
Cook the pasta until tender, then drain and tip into the bowl, giving everything a good toss together.
-
step 3
Break up the mackerel into chunks, discarding the skin and any bones. Add to the bowl with the dill and gently toss everything together. Serve in bowls with extra dill, if you like.
More ways with smoked mackerel.
Authors
Janine RatcliffeFood director
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