Supergreen smoothie
- Janine Ratcliffe
Published: January 19, 2015 at 9:17 AM
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Serves 1
Easy
Total time: 10 mins
0 reviews
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Drink this healthy green smoothie in the morning for a quick, nutrient-packed pick-me-up. Cucumber, spinach, lime and kiwi are a great combination and the avocado adds a lovely texture
Low calorie
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Try our supergreen smoothie then check out our kale smoothie, breakfast smoothie bowls , ginger shot recipe and more smoothie recipes.
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Ingredients
Nutrition
-
¼ cucumber
peeled and chunked
-
a handful young spinach leaves
-
¼ avocado
peeled and chunked
-
1 lime
juiced
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1 large kiwi fruit
juiced
Nutrition: per serving
-
kcal139
low
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fat7.9g
-
saturates1.5g
-
carbs10.9g
-
fibre5.5g
-
protein3.4g
-
salt0.2g
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Method
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step 1
Put the cucumber, spinach, avocado and fruit juices into a smoothie maker or blender and whizz until smooth. Dilute with a splash of water if you like.
Authors
Janine RatcliffeFood director
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