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Cheat’s fish pie
Published: February 16, 2015 at 3:59 PM
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Serves 1
A little effort
Total time: 20 mins
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Fish pie is one of the ultimate comfort foods but can take a bit of time to make. If there's only you, try our cheat's version that's ready in just 20 minutes - perfect for a midweek pick-me-up.
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Try this cheat's fish pie then also check out our classic fish pie, healthy fish pie and fish pie lasagne.
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Ingredients
Nutrition
-
4 tbsp half-fat crème fraîche
-
1 tsp Dijon mustard
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100g spinach
chopped
-
50g frozen peas
defrosted
-
1 large fillet smoked mackerel
torn into chunks
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150g mashed potato
-
butter
Nutrition: per serving
- kcal694
- fat48.3g
- saturates16.8g
- carbs31.3g
- fibre8.4g
- protein29.4g
- salt3.1g
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Method
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step 1
Heat the oven to 200C/fan 180C/gas 6. Put the crème fraîche and mustard in a pan and heat gently. Add the spinach, and stir until it wilts, then stir in the peas and mackerel. Tip into a heatproof dish and top with the mash. Rough up the surface, then dot with butter and bake for 10 minutes until golden and bubbling. Slide under a medium grill for a few minutes extra to get a crispier golden top.
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