These easy canapes for Christmas are bite-sized morsels, perfect for the festive season. Party pleasers for all!
10 minutes. Makes 24. Easy
- gorgonzola 50g
- figs 6, sliced
- walnut halves 6, broken into pieces
- runny honey to serve
Put a little of the gorgonzola onto each fig disk and press a walnut piece into the top of each. Drizzle with honey and serve.
PER SERVING 57 kcals, protein 1.3g, carbs 8.5g, fat 2g, sat fat 0.5g, fibre 1.8g, salt 0g
15 minutes. Makes 24. Easy
- ibérico ham 12 slices
- rocket a handful of leaves
- manchego 100g, cut into long batons
Lay out a slice of the ham and cover one end with rocket leaves. Add a piece of manchego on top of the rocket and roll into a cigar shape. Cut in half to make bite-sized pieces.
PER SERVING 40 kcals, protein 3.4g, carbs 0.1g, fat 2.7g, sat fat 1.5g, fibre 0g, salt 0.5g
20 minutes. Makes 24. Easy
- sirloin steak 300g
- horseradish 1 tbsp, freshly grated
- soft cheese 4 tbsp
- crostini 24
- radishes 6, finely sliced
- olive oil
Heat a griddle pan to very hot, rub the steak with olive oil and fry for 2 minutes on each side, or longer if you like. Season and leave to rest. Mix the horseradish with the soft cheese and season. Spread onto the crostini. Thinly slice the steak and put onto the top of the cheese mix. Add a couple of the radish slices to finish.
PER SERVING 43 kcals, protein 3g, carbs 3g, fat 2g, sat fat 0.9g, fibre 0.2g, salt 0.1g
15 minutes. Makes 12. Easy
- crème fraîche 2 tbsp
- mayonnaise 1 tbsp
- lemon ½ , zested
- capers 1 tbsp, drained well and chopped
- cornichons chopped to make 1 tbsp
- dill roughly chopped to make 2 tsp
- cucumber 1 small ridge, sliced diagonally to make ovals
- hot smoked salmon 1 fillet, broken into flakes
Mix the crème fraîche, mayo, lemon zest, capers, cornichons, half the dill and season. Spoon onto the cucumber disks, add a piece of the smoked salmon and scatter over a little dill to serve.
PER CANAPE 43 kcals, protein 3.5g, carbs 0.6g, fat 2.9g, sat fat 1.1g, fibre 0.3g, salt 0.7g