Spiced coconut chicken traybake
- Janine Ratcliffe
Save recipe
Serves 4 - 6
Easy
Prep: 10 mins
Cook: 1 hr and 15 mins
plus marinating
A star rating of 4.5 out of 5.6 ratingsRate
loading...
Get 5 months for £5 when you subscribe today
Whip up a comforting one-pan meal packed with warm spices, chicken thighs, coconut milk and a handful of fresh spinach
Gluten free
Ad
Skip to ingredients
Alternatives
Complete the dish
Loading...
Showing items 1 to 3 of 3
Chicken and chorizo traybake
A star rating of 0 out of 5.0 ratings
Chicken kyviv traybake
A star rating of 0 out of 5.0 ratings
Coconut chicken noodles
A star rating of 0 out of 5.0 ratings
Try our spiced coconut chicken traybake, then try coconut and lemongrass poached chicken with lime rice, roasted Keralan chicken and potato curry, rotisserie chicken, or Sri Lankan cashew chicken curry. For more inspiration, check out our honey-glazed chicken recipe.
Spiced coconut chicken traybake recipe
Ingredients
Nutrition
-
8-12 whole chicken thighs
-
2 tsp ground cumin
-
2 tsp ground coriander
-
1 tsp ground turmeric
-
1 tsp mild chilli powder
-
6 cardamom pods
squashed
-
1 tbsp grated ginger
-
3 garlic cloves
crushed
-
1 lemon
juiced
-
1 tsp sea salt
-
1 large onion
sliced
-
1 tbsp neutral oil
such as groundnut or rapeseed
-
1 red pepper
chopped
-
400g tin of coconut milk
-
100g baby spinach leaves
torn
-
basmati rice
cooked to serve
Nutrition: per serving (6)
- kcal380
- fat28.6g
- saturates14.2g
- carbs7.4g
- sugars5.1g
- fibre2.9g
- protein21.9g
- salt1.1g
Ad
Method
-
step 1
Put the chicken in a dish or reusable food bag. Add the spices, ginger, garlic, lemon juice and salt, and toss to coat. Leave to marinate for a couple of hours or overnight.
-
step 2
Heat the oven to 200C/180C fan/gas 6. Put the sliced onion in the bottom of a roasting tin and toss with the oil, then sit the chicken and any marinade on top.
-
step 3
Roast for 30 mins, then add the pepper and pour over the coconut milk. Roast for 45 mins, then stir in the spinach until wilted and serve with basmati rice.
Best ways with chicken thighs.
Authors
Janine RatcliffeFood director
Ad
Comments, questions and tips
Rate this recipe
What is your star rating out of 5?1 star out of 52 stars out of 53 stars out of 54 stars out of 55 stars out of 5
Choose the type of message you'd like to post
Choose the type of message you'd like to post
CommentQuestionTip
Overall rating
A star rating of 4.5 out of 5.6 ratings
Ad
Ad
Loading...
Ad
Loading...
Want to see this content?
This page contains olivemagazine content provided by Google reCAPTCHA. We ask for your permission before anything is loaded, as Google reCAPTCHA may use cookies and other technologies. To view this content, choose 'Accept and continue' to allow Google reCAPTCHA and its required purposes.
Accept and continue