Easy Stroganoff Recipe with Mushroom and Tarragon

15-minute mushroom and tarragon stroganoff

  • serves 2
  • Easy

This super-quick and easy mushroom and tarragon stroganoff makes for a great, healthy midweek meal, ready in just 15 minutes and under 300 calories

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Ingredients

  • onion 1, diced 
  • spray olive oil
  • garlic 1 clove, crushed 
  • chestnut or button mushrooms 150g, sliced  
  • half-fat crème fraîche 3 tbsp 
  • tarragon ½ bunch, chopped 
  • cooked wild rice or mixed grains to serve

Method

  • Step 1

    Fry the onion in a spray of oil for about 5 minutes, until soft.Add the garlic and mushrooms and fry for another 5 minutes, with another spray of oil, until the mushrooms are golden and the liquid has been released from them and cooked off. Add the crème fraîche, a splash of water (or stock) and tarragon, simmer for 1 minute, season and serve with cooked grains.

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Nutritional Information

  • Kcals 157
  • Fat 10.1g
  • Saturates 6.2g
  • Carbs 9.2g
  • Fibre 2.6g
  • Protein 5.9g
  • Salt 0.1g
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