Vegetarian recipe ideas
Get plenty of meat-free inspiration with our easy, versatile recipes
Coconut flour is a by-product of the coconut milk industry. Once the fresh flesh has had its liquid extracted, it is dried and ground into flour. Gluten-free and high in fibre and protein, coconut flour is most often used in batters and baking.
Chicken tikka masala is known for being sweet and creamy. Here, in The Curry Guy's lighter recipe, the buttery flavour is achieved by using ground almonds, and just enough sugar makes the masala mildly sweet. Fat-free yogurt makes for an incredibly creamy curry, too.
These Thai prawn, sweet potato and coconut fritters are really delicious and look impressive on the plate. Entertain your friends with a big batch of these appetising snacks and serve with our homemade dipping sauce.
Try our recipe for low fat coconut, banana and raspberry muffins. This recipe is super quick and easy to make, and it comes in under 160 calories per serving, a great mid-morning snack.
This nectarine, coconut and lime tray-tart is easy to make, vegetarian and gluten-free. Served with a scoop of coconut ice cream, it makes a great pud.