Yaki Vegetable Udon Noodles Recipe served in a deep silver metal pan

Yaki udon

Name: Yaki udon
Total time: 20 min
Yield: Serves 2
Cuisine: Japanese
Ingredients: for frying oil; 4 spring onions shredded; 1 red pepper seeded and cut into strips; 200g broccoli cut into very small florets and blanched; to make 1 tbsp ginger grated; 1 clove garlic crushed; 150g pack cooked udon noodles rinsed to separate; 2 tbsp soy sauce plus more to serve; 2 tbsp mirin; 1 tbsp Worcestershire sauce; 1 tsp tomato ketchup; 1/2 tsp golden caster sugar

Published: January 5, 2022 at 9:54 PM

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Serves 2

Easy

Total time: 20 mins

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A vibrant mix of broccoli, peppers, ginger, garlic and udon noodles, this yaki udon recipe is ready in 20 minutes and under 300 calories. Leave out the Worcestershire sauce to make it veggie

Vegetarian

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Stir up this yaki udon recipe, then check out our tofu stir-fry, mushroom stir-fry, ginger chicken stir fry and more stir-fry recipes.

Ingredients

Nutrition

for frying oil
4 spring onions

shredded
1 red pepper

seeded and cut into strips
200g broccoli

cut into very small florets and blanched
to make 1 tbsp ginger grated
1 clove garlic

crushed
150g pack cooked udon noodles

rinsed to separate

SAUCE

2 tbsp soy sauce

plus more to serve
2 tbsp mirin
1 tbsp Worcestershire sauce
1 tsp tomato ketchup
1/2 tsp golden caster sugar

Nutrition: per serving

kcal271

low
fat8g
saturates1g
carbs37.2g
fibre7.1g
protein8.9g
salt3.3g

Method

step 1

Heat 1 tbsp oil in a pan or wok. Add the onions and pepper and stir-fry for a couple of minutes, then add the broccoli, ginger and garlic and cook for another minute. Mix the sauce ingredients and add to the pan with the noodles. Toss everything together until heated through.

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