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Chilli chicken and broccoli noodles

Chilli chicken and broccoli noodles

Name: Chilli chicken and broccoli noodles
Total time: 20 min
Yield: Serves 2
Cuisine: Chinese
Ingredients: 1 onion sliced; oil; fillets 3 skinless boneless chicken thigh quartered; a big pinch chilli flakes; 1 tbsp soy sauce; 3 tsp brown sugar; a pinch ground ginger; 1-2 tbsp rice wine or white wine vinegar; 1 head broccoli blanched; 2 nests egg noodles cooked

Published: January 23, 2015 at 2:33 PM

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Serves 2

A little effort

Total time: 20 mins

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Our stir-fried chicken makes a speedy meal for two. Just add broccoli and noodles along with chilli flakes and soy sauce to create a fast weeknight winner in just 20 minutes.

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Alternatives

Complete the dish

Try these chilli chicken and broccoli noodles, then check out our chilli chicken, chilli paneer, ginger chicken stir fry, healthy chicken curry and more chicken recipes.

Ingredients

Nutrition

1 onion

sliced
oil
fillets 3 skinless boneless chicken thigh

quartered
a big pinch chilli flakes
1 tbsp soy sauce
3 tsp brown sugar
a pinch ground ginger
1-2 tbsp rice wine or white wine vinegar
1 head broccoli

blanched
2 nests egg noodles

cooked

Nutrition: per serving

kcal479
fat8.1g
carbs56g
fibre7.8g
protein41.6g
salt2.4g

Method

step 1

Fry the onion in a little oil until it starts to soften, then add the chicken and stir-fry for 2-3 minutes to brown. Add the chilli flakes, soy sauce, sugar, ground ginger and vinegar. Season well and keep cooking, tossing it all together until the chicken is coated and cooked through. Add the blanched broccoli and stir through the noodles.

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