In need of a BBQ chicken marinade? Or maybe lamb or steak? Make one of our BBQ rubs, from easy spiced jerk to fiery asian chilli, and a simple wholegrain mustard marinade, perfect for steak. Here, we’ve created five quick and delicious marinade recipes to pimp up your BBQ…
Here are our easy steak recipes and how to cook the perfect steak…
Asian chilli marinade
Mix 4 tbsp sriracha, a chopped stalk of lemongrass, a grated chunk of ginger, 1 tbsp palm sugar and the juice of 2 limes in a bowl. Use to marinate salmon fillets or chicken before grilling.
Put the juice of a lemon, 1 tsp ground cumin, 1 tsp smoked paprika, a small bunch of coriander, 1 chopped red chilli and 2 chopped garlic cloves in a food processor and whizz, adding enough olive oil to make a marinade (about 4-6 tbsp). Use to marinate firm fish like tuna or salmon, or veg, before grilling.
Wholegrain mustard marinade
Mix 3 tbsp grain mustard, juice of 1 lemon, 2 tbsp olive oil, 1 tbsp honey, 1 tbsp white wine vinegar and 1 tsp thyme leaves. Use to marinate steaks or veg.
Put 4 chopped spring onions in a food processor with 2 chopped scotch bonnet chillies, 3 crushed garlic cloves, a small, grated chunk of ginger, leaves from 6 thyme sprigs, 1 tsp ground cinnamon, 3 ground cloves, 2 tsp ground allspice berries, 3 tbsp dark brown sugar, 4 tbsp groundnut oil and half a cup of water. Whizz to a marinade. Use to marinate racks of ribs or whole bone-in chicken pieces.
Spiced yogurt marinade
Put 250ml natural yogurt, a large bunch of coriander, 2 chopped garlic cloves, 4 green chillies, a small chunk of ginger, 2 tsp ground cumin and 1 tsp ground coriander in a food processor and whizz until smooth. Stir in 1 tsp ground turmeric and 1 tsp salt. Use to marinate lamb leg steaks or chicken fillets before grilling.
Excited by our jerk marinade recipe? Listen to our round up of our favourite Caribbean street food stalls…
olive magazine podcast ep18 – seaweed, jerk and Italian