Potato, chorizo and kale stew
Published: November 16, 2016 at 12:13 PM
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Serves 2
Easy
Total time: 35 mins
0 reviews
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Fluffy potatoes, spicy chorizo and warm, comforting stew – what more could you want from a quick and easy mid-week meal this winter?
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Ingredients
Nutrition
-
1 large onion
chopped
-
olive oil
-
100g piece chorizo
sliced
-
a pinch (optional) chilli flakes
-
500ml chicken stock
-
2 large (about 400g) floury potatoes
peeled and cut into chunks
-
100g kale
stalks removed and chopped
Nutrition: per serving
- kcal551
- fat27.9g
- saturates7.9g
- carbs45.7g
- sugars10g
- fibre8.6g
- protein25.1g
- salt2.4g
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Method
-
step 1
Cook the onion in 2 tbsp olive oil until soft.
-
step 2
Add the chorizo and chilli, if using, and fry until crisp.
-
step 3
Pour in the chicken stock and bring to a simmer.
-
step 4
Add the potatoes and simmer until the potatoes are very tender.
-
step 5
Add the kale and cook for 3-4 minutes until soft. Taste and season if needed.
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