- Home
- Recipes
- Meat and poultry
- Sticky grilled pork with wedges and little gem salad
Sticky grilled pork with wedges and little gem salad
Published: December 19, 2014 at 2:31 PM
Save recipe
serves 2
Easy
Total time: 45 mins
0 reviews
loading...
Get 5 months for £5 when you subscribe today
Lean pork tenderloin cooked in a honey, soy and garlic marinade to make a sticky pork dish that is ready in under 1 hour.
Ad
Skip to ingredients
Alternatives
Complete the dish
Loading...
Ingredients
Nutrition
-
2 large potatoes
skin on
-
olive oil
-
1 tbsp honey
-
1 tbsp brown sugar
-
1 tbsp soy sauce
-
1 clove garlic
crushed
-
1 pork tenderloin fillet
about 300g
-
2 tbsp mayonnaise
-
2 tbsp white wine vinegar
-
4 spring onions
shredded
-
2 little gem lettuce
leaves separated
Nutrition: per serving
- kcal640
- fat32.9g
- saturates0g
- carbs50.5g
- sugars0g
- fibre3.5g
- protein38.6g
- salt1.79g
Ad
Method
-
step 1
Heat the oven to 200C/fan 180C/gas 6. Toss the potatoes in olive oil, sprinkle with sea salt and put on a baking tray. Cook for 20-30 minutes until cooked through.
-
step 2
Mix the honey, sugar, soy sauce and garlic. Slice the pork fillet into 4 then bash gently to flatten into escalopes. Marinate in the sauce for 10 minutes.
-
step 3
Grill the pork for 2-3 minutes a side, brushing with more sauce until sticky and cooked through.
-
step 4
Whisk the mayo and vinegar and season. Toss with the spring onions and lettuce. Serve the pork with wedges and salad.
Ad
Comments, questions and tips
Rate this recipe
What is your star rating out of 5?1 star out of 52 stars out of 53 stars out of 54 stars out of 55 stars out of 5
Choose the type of message you'd like to post
Choose the type of message you'd like to post
CommentQuestionTip
Overall rating
0 reviews
Ad
Ad
Loading...
Ad
Loading...
Want to see this content?
This page contains olivemagazine content provided by Google reCAPTCHA. We ask for your permission before anything is loaded, as Google reCAPTCHA may use cookies and other technologies. To view this content, choose 'Accept and continue' to allow Google reCAPTCHA and its required purposes.
Accept and continue