Balsamic steak with garlicky green beans
- Preparation and cooking time
- Total time
- Easy
- Serves 2
Skip to ingredients
- olive oil
- 2 cloves garlicsliced
- 1 tin plum tomatoes
- 4 cloves
- 150g green beans
- 2 sirloin steaksall fat trimmed off
- 2 tbsp balsamic vinegar
Nutrition: per serving
- kcal339
- fat14.2g
- saturates4g
- carbs7.9g
- fibre1.9g
- protein45.4g
- salt0.41g
Method
step 1
Heat 1 tbsp olive oil in a pan. Add the garlic and sizzle for 2 minutes. Add the tomatoes and cloves and simmer for about 10 minutes until thickened. Fish out the cloves then add the beans with a splash of water and cook for 3-4 minutes until just tender.
step 2
Heat a frying pan until it’s smoking hot. Season the steaks well then sear for 1 minute on each side. Add the balsamic to the pan and cook for another 30 seconds on each side. Rest for 3-4 minutes. Pile up the beans and sauce on two plates. Thickly slice the steak and put on top of the beans.
