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Ingredients
- olive oil
- garlic 2 cloves, sliced
- plum tomatoes 1 tin
- cloves 4
- green beans 150g
- sirloin steaks 2, all fat trimmed off
- balsamic vinegar 2 tbsp
Method
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Step 1
Heat 1 tbsp olive oil in a pan. Add the garlic and sizzle for 2 minutes. Add the tomatoes and cloves and simmer for about 10 minutes until thickened. Fish out the cloves then add the beans with a splash of water and cook for 3-4 minutes until just tender.
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Step 2
Heat a frying pan until it’s smoking hot. Season the steaks well then sear for 1 minute on each side. Add the balsamic to the pan and cook for another 30 seconds on each side. Rest for 3-4 minutes. Pile up the beans and sauce on two plates. Thickly slice the steak and put on top of the beans.
Nutritional Information
- Kcals 339
- Fat 14.2g
- Saturates 4g
- Carbs 7.9g
- Fibre 1.9g
- Protein 45.4g
- Salt 0.41g
