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Västkustsallad
Published: June 23, 2015 at 12:29 PM
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Serves 2
A little effort
Total time: 30 mins
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Västkustsallad is a popular salad in Sweden. There are different versions of this west coast salad served all over Sweden with various seafood – the mushrooms are a constant though.
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Ingredients
Nutrition
-
150g asparagus tips
-
150g button mushrooms
sliced
-
½ lemon
juiced
-
1 tbsp of chopped dill
-
10 large cooked prawns
-
100g cooked crab
-
to serve lemon wedges
-
to serve chives
-
to serve warm baguette
-
3 tbsp mayonnaise
-
1 tbsp of chopped dill
-
½ lemon
juice
-
1 clove garlic
halved
Nutrition: per serving
- kcal506
- fat41.8g
- saturates6.3g
- carbs3g
- fibre3.1g
- protein27.9g
- salt2.3g
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Method
-
step 1
Step 1
Mix the dressing ingredients and leave while you make everything else. -
step 2
Step 2
Cook the asparagus in boiling salted water until just tender. Rinse under cold water then drain really well. Put in a bowl with the mushrooms, dill, lemon juice and 1 tbsp of olive oil. Season and toss together.
-
step 3
Step 3
Divide the asparagus and mushrooms between plates. Top with the crab and prawns. Scoop the garlic out of the dressing then spoon the dressing over the seafood. Finish with extra dill sprigs if you like.
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