Parmesan-crusted salmon

Parmesan-crusted salmon

  • serves 2
  • A little effort

This quick and easy dinner for two is the perfect recipe to fall back on midweek when you're short of time and energy. It's a great way to pep-up salmon filets.

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Ingredients

  • breadcrumbs 50g
  • basil a handful, chopped
  • parmesan grated to make 2 tbsp 
  • olive oil
  • salmon fillets  2
  • salad to serve

Method

  • Step 1

    Heat the oven to 220C/fan 200C/gas 7. Mix the breadcrumbs, basil, parmesan and 1 tbsp olive oil and season. Cover 2 salmon fillets in the mix. Bake for 10 minutes and serve with salad.

Nutritional Information

  • Kcals 399
  • Fat 22.2g
  • Carbs 19.8g
  • Fibre 0.6g
  • Protein 31.3g
  • Salt 0.78g
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