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Parmesan-crusted salmon
Published: December 19, 2014 at 2:31 PM
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Serves 2
A little effort
Total time: 20 mins
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This quick and easy dinner for two is the perfect recipe to fall back on midweek when you're short of time and energy. It's a great way to pep-up salmon filets.
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Ingredients
Nutrition
-
50g breadcrumbs
-
a handful basil
chopped
-
grated to make 2 tbsp parmesan
-
olive oil
-
2 salmon fillets
-
to serve salad
Nutrition: per serving
- kcal399
- fat22.2g
- carbs19.8g
- fibre0.6g
- protein31.3g
- salt0.78g
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Method
-
step 1
Heat the oven to 220C/fan 200C/gas 7. Mix the breadcrumbs, basil, parmesan and 1 tbsp olive oil and season. Cover 2 salmon fillets in the mix. Bake for 10 minutes and serve with salad.
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