Little Gem and salmon salad with yogurt mustard dressing

Name: Little Gem and salmon salad with yogurt mustard dressing
Total time: 15 min
Yield: serves 2
Ingredients: 2 Little Gem lettuces leaves torn; and broken into chunks hot smoked salmon fillets; on the diagonal cucumber; 4 tbsp low-fat natural yogurt; 2 tsp wholegrain mustard; 1 lemon juiced; a few leaves mint

Published: September 23, 2015 at 2:10 PM

Save recipe

serves 2

Easy

Total time: 15 mins

0 reviews

loading...

Get 5 months for £5 when you subscribe today

This recipe for Little Gem and salmon salad with yogurt mustard dressing is a dead easy midweek meal for two. It's ready in just 15 minutes, and well under 500 calories, too.

Skip to ingredients

Alternatives

Complete the dish

Ingredients

Nutrition

2 Little Gem lettuces

leaves torn
and broken into chunks hot smoked salmon fillets
on the diagonal cucumber
4 tbsp low-fat natural yogurt
2 tsp wholegrain mustard
1 lemon

juiced
a few leaves mint

Nutrition: per serving

kcal316
fat15.9g
saturates4.5g
carbs10.4g
sugars0g
fibre3.9g
protein30.7g
salt1.7g

Method

step 1

Put the lettuce, salmon and cucumber on plates. Mix the yogurt, mustard and lemon juice, season really well and let down with a bit of water until you can drizzle it. Dress the salads then scatter over the mint to finish.

Comments, questions and tips

Rate this recipe

What is your star rating out of 5?1 star out of 52 stars out of 53 stars out of 54 stars out of 55 stars out of 5

Choose the type of message you'd like to post

CommentQuestionTip

Overall rating