![Best Easy Wrap Recipes 9 Best Fillings For Wraps For Easy Wrap Recipes](https://images.immediate.co.uk/production/volatile/sites/2/2018/08/Wraps-294475d.jpg?quality=90&resize=556,505)
9 wrap fillings
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Liven up your lunchbox with one of our inspired wrap fillings. Perfect for picnics and parties, we have everything from tex-mex chicken to colourful rainbow veg
Looking for wrap fillings? We’ve created nine super quick and easy wraps. These wraps are perfect for a speedy midweek meal or a super scrumptious lunch to add to your lunchbox. Or try our picnic food ideas.
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Best wrap fillings
Hoisin tofu and spring onion wraps (far left of image)
- Slice ½ a 225g block of firm smoked tofu into strips and brush with hoisin sauce. Grill until sticky and glazed.
- Spread a little more hoisin sauce on top of 2 wraps then add the tofu with shredded cucumber, spring onions and some watercress.
- Roll up and eat.
Avocado, mozzarella and pesto wraps (centre left of image)
- Spread each of 2 wraps with 1 tbsp fresh pesto, then top with ¼ sliced avocado, 1 roasted red pepper split lengthways, a few slices of mozzarella and some fresh basil.
- Roll up and eat.
Spicy peanut chicken wraps (centre right of image)
- Put 1 tbsp crunchy peanut butter in a bowl and whisk in 1 tbsp just-boiled water.
- Stir in 1 tsp grated ginger, ½ chopped chilli, 1 tsp toasted sesame oil and a squeeze of lime juice, then shred a cooked chicken breast and toss with the peanut sauce.
- Divide the chicken between 2 wraps, then top with 1 shredded carrot, ¼ of a cucumber cut into batons, a handful of shredded lettuce and a handful of coriander.
- Roll up and eat.
Feta, harissa and hummus wraps (far right of image)
- Spread each of 2 wraps with 2 tbsp hummus and 1 tsp rose harissa.
- To each add a few halved cherry tomatoes, a handful of spinach and 3 tbsp of crumbled feta.
- Roll up and eat.
Chickpea smash wrap (far left of image)
- Put 200g drained chickpeas in a bowl and roughly crush with a potato masher.
- Mix in 2 tbsp tzatziki, a squeeze of lemon juice and ½ tsp toasted cumin seeds.
- Spread over 2 wraps then top with spinach and slices of red pepper and roll up.
Avo, cucumber and feta wrap (centre left of image)
- Dice a small avocado and ¼ of a cucumber and toss with a little lime juice, salt and a few chilli flakes.
- Mash 100g feta with 2 tbsp natural yogurt and season with pepper.
- Spread the feta mix over 2 wraps, top with the avocado and cucumber mix, and roll up.
Tex-Mex chicken (centre of image)
- Dice 2 tomatoes and mix with 2 tbsp finely chopped red onion, a handful of coriander and 1 tsp chipotle paste.
- Divide between 2 wraps then add 2 tbsp of black beans to each.
- Top with slices of cooked chicken breast and roll up.
Prawn and chive cocktail wrap (centre right of image)
- Mix 100g cooked peeled north Atlantic prawns with ½ a diced avocado and 2 tbsp chopped chives.
- Mix 1 tbsp mayonnaise with ½ tsp tomato ketchup and a dash each of Worcestershire sauce and Tabasco.
- Add the sauce to the prawns and avo and mix.
- Divide between 2 wraps, top with lamb’s lettuce and roll up.
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Rainbow veg wrap (far right of image)
- Toss a handful of shredded red cabbage with salt and a squeeze of lemon juice and leave for 10 minutes to wilt a little.
- Spread 2 wraps with 2 tbsp hummus each then top with the cabbage, 1 grated carrot, a few slices of red and yellow pepper and a handful of baby spinach, then roll up.
Discover more of our easy sandwich ideas
Authors
![Janine Ratcliffe olive magazine Portrait Janine Ratcliffe Portrait](https://images.immediate.co.uk/production/volatile/sites/2/2020/07/Janine2020-46d9321-scaled.jpg?quality=90&resize=2560,2560)
Janine RatcliffeFood director
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