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Yoga blocks from Yoga Studio Store

Best yoga blocks for support, stability and studio sessions – tried and tested

Published: July 14, 2026 at 9:31 AM

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From lightweight foam blocks for beginners to cork, curved and restorative props for deeper support, these are the best yoga blocks to use at home, in the studio and during mobility sessions

A good yoga block can completely change the way your practice feels. The best yoga blocks give you extra height, support and stability, making everything from standing poses to deep stretching feel more controlled.

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Whether you're working on hamstring flexibility, making the triangle pose more accessible, wanting to sit more comfortably in meditation or needing to support your body during restorative yoga, the right yoga blocks provide a stable foundation to build your practice from. Pair them with a grippy pair of yoga socks for even more stability, especially if you're practising on smooth studio floors.

Looking to improve your grip and stability? Read our guide to the best yoga socks.

Yoga blocks aren't just for beginners – while they're often used to bring the floor closer when flexibility is limited at the start of your yoga journey, they're just as useful for improving alignment, building balance and support, and helping experienced yogis refine familiar poses. In a fast-paced vinyasa class, a firm cork block can help you feel more grounded; in yin, pilates or restorative practice, softer foam yoga blocks can make stretches feel more comfortable and supported.

In this guide, we’ve rounded up the best blocks for different needs, from affordable yoga blocks and budget-friendly options to firmer cork blocks, soft foam blocks and value yoga blocks for everyday use. Whether you're wondering what yoga blocks are used for, how to use them or which block is right for your practice, these are the best options to consider.

Best yoga blocks at a glance

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What are the best yoga blocks?

There are plenty of options to choose from, including cork yoga blocks, lightweight foam blocks, natural yoga blocks, soft yoga blocks, yoga bricks and even a yoga block set, if you want a matching pair for home practice. Some are better for balance, some for deep stretching and others for restorative yoga, splits training or pilates-style exercises.

Affordable foam options from Sports Direct, MyProtein, Decathlon’s KIMJALY range and Dunelm make it easy to add support to a home workout set-up, while brands such as TRX and Yoga Studio offer more technical designs for studio-style use.

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How we tested the best yoga blocks

I incorporated each yoga block into my regular yoga, stretching and mobility sessions over several weeks to see how it performed outside of a studio testing environment. They accompanied me to specialist classes at Flow, Frame and The Movement Studio London, guided sessions at Virgin Active, independent stretching at Fitness First and mat-based stretching routines at home during my working from home lunch breaks.

I also consulted Vanessa Hatton Riveiro, UK yoga lead at Virgin Active, for further expert advice on what to look for when choosing yoga blocks and how different materials, sizes and densities can support different styles of practice.

As weightlifting is my primary form of training, mobility work is an essential part of my weekly routine, so I was able to use the blocks across everything from hip openers and shoulder mobility drills to restorative yoga poses and post-workout recovery.

During testing, I looked at how secure each block felt under body weight, whether it remained stable on different floor surfaces and how comfortable it was to grip or rest against during longer holds. I also assessed how well the materials held up after repeated use, how practical each block was to transport between classes and whether the overall performance justified the price.

Best yoga blocks to buy for support, stability and studio sessions

Yoga Studio natural cork egg oval yoga block

Available from Amazon (£16)

Yoga Studio Natural Cork Egg Oval Yoga Block on a white background with an olive rating badge

Best cork yoga block

Pros:

Cons:

Star rating: 5/5

The oval and rounded shapes from Yoga Studio is what makes its blocks stand out. Unlike traditional rectangular blocks, it feels much more comfortable to grip, especially during longer holds where you're supporting your weight through your hands.

While there is a brilliant selection of 100 per cent natural cork bricks and blocks, including a large rounded-edge block that I tried for bigger stretches, I really liked this oval option. It stays reassuringly grippy even when hands become sweaty, and I found it particularly useful during standing poses and deeper stretches, where the firm surface kept me feeling confident without any wobble.

It's heavier and less forgiving than a foam block, but that's part of its appeal. If you prefer a solid, supportive prop and like the feel of natural materials, this is one of the best cork blocks I tested.

Available from:
Amazon (£16)

TRX yoga block

Available from TRX (£14.95 each or £24.95 for two)

TRX Yoga Block on a white background with an olive rating badge

Best yoga block pack

Pros:

Cons:

Star rating: 4.5/5

The rounded edges immediately make this block feel more comfortable than many standard foam options. I used a pair during a restorative yoga class, where they provided plenty of support under the hands and hips without digging into my palms during longer holds.

The dense EVA foam strikes a good balance between cushioning and stability, so it feels reassuring in weight-bearing poses such as lunges and half moon. The textured finish also offers reliable grip, although it becomes slightly less grippy with very sweaty hands.

While cork blocks feel firmer, I preferred the softer feel of these for restorative practice and longer sessions. They are pricier than many basic foam blocks, but the premium finish and comfort make them worth considering if you practise regularly.

Available from:
TRX (£14.95 each or £24.95 for two)

FORZA yoga essentials bundle

Available from Amazon (£40.99)

FORZA Yoga Essentials Bundle on a white background with an olive rating badge

Best yoga starter kit

Pros:

Cons:

Star rating: 4.5/5

If you're starting yoga from scratch, this bundle takes the guesswork out of what to buy. I used it for a vinyasa class and having everything in one kit – from the two supportive blocks to the stretch strap – made it much easier to adapt poses as I went.

The standout is the mat, which has a grippy PU surface and natural rubber base that stayed firmly in place throughout the session. The high-density EVA blocks also felt stable in weight-bearing poses such as lunges and triangle, offering more support than softer foam alternatives.

At just over £40, it represents excellent value when you consider everything that's included. It's bulkier to carry than buying a single block, but if you're building a home yoga set-up, it's one of the best all-in-one packages I tested.

Available from:
Amazon (£40.99)

Unio Essentials yoga block

Available from Dunelm (£6)

Unio Essentials Yoga Block on a white background with an olive rating badge

Best yoga block for balance

Pros:

Cons:

Star rating: 4.5/5

At just £6, these are some of the best-value yoga blocks I tested. The larger dimensions provide a reassuringly stable base, which I found particularly helpful during standing balance poses and lunges, where a little extra confidence was needed.

The firm construction feels more supportive than softer foam blocks and held up well under body weight without compressing. While the smooth surface doesn't offer quite the same grip as cork, it was more than adequate for everyday practice and easy to wipe clean afterwards.

If you're setting up a home yoga space or need matching blocks without spending much, these are hard to beat for the price.

Available from:
Dunelm (£6)

Yoga Studio high-density EVA foam brick

Available from Amazon (£12)

Yoga Studio High Density EVA Foam Brick on a white background with an olive rating badge

Best yoga brick

Pros:

Cons:

Star rating: 4.5/5

If you carry your yoga kit to class, this lightweight block is a great option. At just 190g, it was one of the easiest blocks to transport, but it still felt supportive enough during standing poses, lunges and seated stretches.

The high-density EVA foam provides a firmer feel than many budget blocks, while the bevelled edges make it comfortable to hold during longer sessions. I also liked the scratch-resistant finish, which helped it stay looking smart after repeated use.

It doesn't have the natural grip or sustainability credentials of cork, but if you want a lightweight, dependable foam block that works well for both home and studio practice, this is a solid choice.

Available from:
Amazon (£12)

ONYX yoga blocks

Available from ONYX Fitness (£19.99)

ONYX Yoga Blocks on a white background with an olive rating badge

Best yoga block for pilates

Pros:

Cons:

Star rating: 4.5/5

The unusual circular shape is what makes these stand out. I found them particularly useful during a pilates class, where the rounded edges sat more comfortably under my hands and made transitions between exercises feel more natural than with traditional rectangular blocks.

The dense EVA foam provides reassuring support for weight-bearing movements, while the compact design makes the blocks easy to carry between home and the studio. They also worked well for stretching and mobility exercises, where a little extra height was needed.

Although they don't have a textured grip surface or the eco credentials of some rivals, the ergonomic design genuinely feels different and makes these a great choice if you practise as much pilates as yoga.

Available from:
ONYX Fitness (£19.99)

MyProtein yoga block

Available from MyProtein (£5.99)

MyProtein Yoga Block on a white background with an olive rating badge

Best budget yoga block

Pros:

Cons:

Star rating: 4/5

For under £6, this is one of the best-value yoga blocks I tested. I used it during a beginner-friendly vinyasa class, where it provided plenty of support for lunges, seated stretches and balance poses without feeling unstable.

The lightweight EVA foam is easy to carry and the lightly textured surface offers reassuring grip, although it compresses a little more than denser premium blocks under heavier weight-bearing poses. It still felt stable enough for everyday practice and wiped clean easily after use.

It doesn't have the premium finish or eco credentials of more expensive blocks, but if you're new to yoga or putting together a home set-up, this is an excellent place to start.

Available from:
MyProtein (£5.99)

Fitness-Mad 369 yoga block

Available from FitKit UK (£9.99)

Fitness-Mad 369 Yoga Block on a white background with an olive rating badge

Best foam yoga block

Pros:

Cons:

Star rating: 4/5

If you want the feel of a premium foam block without spending too much, this is a great middle ground. I used it during a vinyasa class and found the dense EVA foam gave plenty of confidence in standing poses, feeling noticeably firmer than softer beginner blocks.

The scratch-resistant finish is a nice touch and helps it look newer for longer, while the wipe-clean surface makes it easy to keep fresh after regular practice. It also feels lightweight enough to carry to and from the studio without sacrificing stability.

The only real drawback is that it's sold individually rather than as a pair, so buying two quickly pushes the price up. Even so, it's a durable, dependable block that should suit everyone from beginners to experienced yogis.

Available from:
FitKit UK (£9.99)

KIMJALY foam yoga block

Available from Decathlon (£5.99)

Kimjaly Foam Yoga Block on a white background with an olive rating badge

Best-value yoga block

Pros:

Cons:

Star rating: 4/5

If portability is a priority, this is hard to beat. Weighing just 100g, it was the lightest yoga block I tested and slipped easily into my gym bag for a lunchtime yoga class. The soft foam and rounded edges also made it particularly comfortable under the hands, back and hips during restorative poses.

The trade-off is support. The softer foam feels reassuring for beginners and gentle stretching, but it compresses more than denser EVA or cork blocks in weight-bearing poses such as half moon or lunges. It still feels stable enough for everyday practice, just not as confidence-inspiring as more premium options.

At £5.99, though, it's excellent value and a great choice if you're new to yoga or want a lightweight block for home and studio use.

Available from:
Decathlon (£5.99)

Urban Fitness marbled yoga block

Available from GO Outdoors (£8)

Urban Fitness Marbled Yoga Block on a white background with an olive rating badge

Best yoga block for home practice

Pros:

Cons:

Star rating: 4/5

A dependable option for home practice, this block offers a slightly larger surface than many standard foam blocks, which I found particularly useful during restorative poses and seated stretches. It felt stable under the hands without adding much weight to my yoga bag.

The firm foam provides good support for everyday practice, while the rounded edges make it comfortable to grip during longer sessions. The marbled finish also gives it a slightly smarter look than plain foam blocks.

It doesn't have the premium feel or textured grip of more expensive options, but for the price it's a reliable choice, especially if you're building a home yoga set-up.

Available from:
GO Outdoors (£8)

What are yoga blocks used for?

Yoga blocks are used to make yoga poses feel more supported, stable and achievable. They give you extra height when your hands do not quite reach the floor, help with balance and make stretches more comfortable without forcing your body too far. They are especially useful for beginners, home practice, restorative yoga, deep stretching and improving alignment.

For a simple all-round option, the TRX yoga block works well as a versatile yoga block for home practice. For more support in standing poses or balance work, the Unio Essentials yoga block is a good fit.

Are cork or foam yoga blocks better for beginners?

For most beginners, foam yoga blocks are the better choice. They are lighter, softer and more comfortable to lean on, which makes them ideal if you are still building confidence with yoga poses and stretches. The KIMJALY foam yoga block is a strong choice if you want one of the best foam yoga blocks for beginners.

Cork yoga blocks feel firmer and more stable, so they are better if you want extra grip, natural materials and stronger support. The Yoga Studio natural cork egg oval block is a good option if you are looking for the best cork yoga block rather than a soft foam block.

What size yoga blocks should I buy?

Most people should buy a standard yoga block size of around 23cm x 15cm x 10cm, which is the common size for yoga blocks used in home practice, pilates, stretching and restorative poses. This size gives you three height options, depending on how you place the block, so it works for beginners as well as more experienced users.

If you want more flexibility, the Fitness Mad 369 yoga block is a good-value yoga block because it gives you different height options for different poses. For a matching pair, the Yoga-Mad EVA foam yoga brick set is better if you want two yoga blocks for balance, stretching or supported poses.

How many yoga blocks do I need for practice?

You can practise with one yoga block, but most people will get more use from a pair. One block is enough for simple stretches, seated poses and extra support under the hands. Two yoga blocks are better for balance, restorative yoga, backbends, splits training and poses where both sides of the body need equal support.

A FORZA yoga essentials bundle is the better choice if you want the full kit ready to go, while the Yoga Studio recycled chip foam full yoga blocks 10-pack is useful for gradual deeper stretching and more supported restorative-style poses.

Are yoga blocks worth buying for home yoga?

Yes, yoga blocks are worth buying for home yoga because they make your practice safer, easier and more comfortable. They help with flexibility, balance, stretching, alignment and support, especially if you practise without a teacher at home. They are also one of the most affordable yoga accessories, so they are a good-value buy for beginners.

For an affordable yoga block, the MyProtein yoga block is a solid budget-friendly choice. For a more stylish yoga block for home practice, the Urban Fitness marbled yoga block is a good option. If you want a firmer, more natural feel, go for the Yoga Studio natural cork egg oval block.

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Authors

Laura Forsyth

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