Spring onion

Sweet Potato Soup Recipe with White Miso

Sweet potato and miso soup

45 mins serves 3

Spanakopita Rolls Recipe

Spanakopita spring rolls

1 h makes 8

Haddock Fish Cakes Recipe with Watercress and Pea Salad

Fish and seafood

Smoked haddock and herb fishcakes with watercress and pea salad

1 h serves 2

Poached Chicken Recipe with Spring Onion and Ginger Sauce

Poached chicken with spring onion and ginger sauce

30 mins serves 4

Prawn Tacos Recipe

Ten-minute prawn tacos

10 mins serves 2

Teriyaki Aubergine Bowl Recipe

Aubergine teriyaki bowls

30 mins serves 2

Spring Minestrone Recipe

Spring minestrone

40 mins serves 4

Roast Duck Recipe with Layered Potato Cake and Watercress Salad

Meat and poultry

Roast duck with layered potato cake and spring onion, radish and watercress salad

3 h serves 6

Pad Thai Recipe with Broccoli

Broccoli pad thai

25 mins serves 4

Omelette Rice Recipe with Pickled Cucumber

Rice-stuffed omelette with pickled cucumber

20 mins serves 2

Cheesy Spuds Recipe

Rarebit roasties

1 h serves 4 as a side

Vegetable Frittata Recipe

Tex-Mex baked veggie frittata

35 mins serves 4

Easy Dan Dan Noodles Recipe

Dan dan (ish) noodles

25 mins serves 4-6

23 Mackerel Recipes

Fish and seafood

Smoked mackerel, beet and apple salad with creamy horseradish dressing

40 mins serves 4-6