Seasonal calendar

Discover how to eat seasonally and locally all year long in the UK with our at-a-glance calendar.

Ingredient	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sept	Oct	Nov	Dec	Food Type
Apple													Fruit
Apricot													Fruit
Asparagus													Veg
Aubergine													Veg
Banana													Fruit
Basil
Beef													Meat
Beetroot													Veg
Blackberry													Fruit
Blackcurrants													Fruit
Bramley apple													Fruit
Broad bean													Veg
Broccoli													Veg
Brussels sprouts													Veg
Cabbage													Veg
Carrot													Veg
Cauliflower													Veg
Cavolo nero													Veg
Celeriac													Veg
Celery													Veg
Cherry													Fruit
Chervil
Chestnut
Chicken													Meat
Chicory													Veg
Clementine													Fruit
Cod													Fish
Courgette													Veg
Courgette flower													Veg
Crab													Fish
Crab apple													Fruit
Cranberry													Fruit
Damson													Fruit
Date													Fruit
Duck													Meat
Elderberries													Fruit
Fennel bulb													Veg
Fig													Fruit
Garlic													Veg
Globe artichoke													Veg
Goose													Meat
Gooseberry													Fruit
Grapefruit													Fruit
Grouse													Meat
Guinea fowl													Meat
Halibut													Fish
Jerusalem artichoke													Veg
Kale													Veg
Kipper													Fish
Kohlrabi													Veg
Lamb													Meat
Lamb's lettuce													Veg
Leek													Veg
Lemon													Fruit
Lettuce
Loganberry
Mackerel													Fish
Mangetout
Marrow													Veg
Mint
Mussels													Fish
Nectarine													Fruit
New potatoes													Veg
Onion
Orange													Fruit
Oyster
Pak choi													Veg
Parsnip													Veg
Peach													Fruit
Pear													Fruit
Peas													Veg
Pepper													Veg
Plum													Fruit
Pomegranate													Fruit
Pork													Meat
Potato													Veg
Pumpkin													Veg
Purple sprouting broccoli													Veg
Quince													Fruit
Radicchio													Veg
Radish													Veg
Raspberry													Fruit
Redcurrant													Fruit
Rhubarb													Fruit
Runner bean													Veg
Salmon													Fish
Salsify													Veg
Samphire													Veg
Sorrel
Spinach													Veg
Spring greens													Veg
Spring lamb													Meat
Spring onion
Strawberry													Fruit
Swede													Veg
Sweet potato
Sweetcorn													Veg
Swiss chard													Veg
Tayberry
Tomato													Fruit
Tuna													Fish
Turkey
Turnip													Veg
Venison													Meat
Watercress													Veg
Watermelon													Fruit
Whiting													Fish