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Falafel wraps with hummus

Falafel wraps with hummus and pickled chilli

Published: December 19, 2014 at 2:28 pm
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  • Preparation and cooking time
    • Total time
  • A little effort
  • Makes 12

Quick, easy and stylish canapés that are great for any party. You can find pickled chillies from Middle Eastern delis and larger supermarkets.

Nutrition:
NutrientUnit
kcal164
fat10.6g
saturates1.5g
carbs13.2g
fibre2.8g
protein4.4g
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Ingredients

  • 6 small flat breads or tortillas, halved
  • 1 tub hummus
  • 12 ready-made falafel, halved
  • 6-12 (from Middle Eastern delis and larger supermarkets) small pickled chillies
  • a small bunch flat-leaf parsley, roughly chopped
  • 1 lemon, halved
  • 12 (optional) chives

Method

  • STEP 1

    Lay the flat bread halves on a work surface. Spread ½ tsp houmous on each and put two halves of falafel one above the other in the centre of each. Add a pickled chilli, then scatter on parsley and squeeze over some lemon juice. Roll each into a cone, then tie with a chive to secure.

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