Olive Magazine
Pumpkin Soup With Pumpkin Seeds

Butternut squash soup

Published: September 28, 2021 at 12:10 pm
  • Preparation and cooking time
    • Total time
  • Easy
  • Serves 2

Spice up your butternut squash soup with crunchy toasted pumpkin seeds and a crumble of feta cheese thrown in for good measure! This veggie soup makes a comforting lunch or dinner.


Try this butternut squash soup, then check out more butternut squash recipes such as our Thai red curry butternut squash soup and butternut squash risotto. We've also got more ideas for pumpkin seeds including pumpkin seed butter and banana and pumpkin seed muffins.


  • 2 tbsp pumpkin seeds
  • a drizzle oil
  • 1/2 tsp ground cumin
  • a pinch dried chilli
  • a pinch garlic salt
  • 50g feta cheese
  • 1 tub/tin butternut squash soup


  • STEP 1

    Toss the pumpkin seeds with a drizzle of oil, ground cumin and a pinch each of dried chilli flakes and garlic salt.

  • STEP 2

    Spread on a small baking sheet then toast at 200C/fan 180C/gas 6 for 10 minutes.

  • STEP 3

    Crumble the feta and serve on hot butternut squash soup with the pumpkin seeds.


Comments, questions and tips

Rate this recipe

What is your star rating out of 5?

Choose the type of message you'd like to post

Choose the type of message you'd like to post

Overall rating


Sponsored content